My Heart & Mind with Sallie Crawley - Life after a Heart Attack or Cardiac Surgery
Sallie CrawleyYou survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up.Friends say you’re lucky to be alive, and you know you are. But inside, you’re dealing with fear, exhaustion, and grief. You’ve been given a second chance, but you don’t kno... more
| Publishes | Weekly | Episodes | 50 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Today, I explore the hidden psychology behind why it can be so difficult to quit smoking after a cardiac event, especially when you’ve tried before. Discover how your brain’s limbic system tricks you into believing you can’t cope without nicotine, an... more
Intimacy, love, and sexual connection can feel complicated after a heart attack, cardiac arrest or surgery but they are a vital part of your recovery and emotional wellbeing. In this episode, Sallie Crawley walks you through the challenges, practical... more
Understanding your ejection fraction (EF) can feel confusing, especially after a heart attack, heart surgery, or when living with heart disease. In this episode I break down EF in simple, relatable terms and explains why it matters for your heart he... more
Discover how to boost your happiness and improve your heart health after a cardiac event. In this episode, I explain how stress hormones like cortisol and adrenaline impact your recovery, and how “happy hormones” - dopamine, serotonin, oxytocin, and ... more
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Reviews
- Great content!
Informative and engaging! Love listening to Sallie….
Each episode is packed with interesting facts.
Apple Podcasts5Anél Quilliam
United Kingdom6 months ago - Professional!
I love where you’re going with this show. The positivity and knowledge is much needed for so many in the world. Thank you Sally! Keep up the good work.
Apple Podcasts5Tina Marie Trimpert
United States5 years ago - Love it!!
Super amazing podcast with the best host!! Highly highly recommend!
Apple Podcasts5mommalabsUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |  Saudi Arabia/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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My Heart & Mind with Sallie Crawley launched 5 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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