Wellbeing na moich zasadach
Martyna KondratowiczCześć, Tu Martyna! Sprawdzam wszelkie możliwe sposoby, na poprawę jakości swojego życia i samopoczucia. Jak żyć lepiej, być szczęśliwą i nie zwariować ulegając trendom na wszechobecny self-care, a znaleźć najlepsze i najskuteczniejsze rozwiązanie dla siebie? Pomagają mi w tym eksperci, z którymi rozmawiam moich w podcaście: „Wellbeing na moich zasadach”.
| Publishes | Monthly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | Mental HealthHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Dlaczego nie warto ślepo podążać za modami żywieniowymi? Skąd bierze się ochota na podjadanie? Czy można nauczyć się jeść intuicyjnie i z szacunkiem do swojego ciała?
W tym odcinku rozmawiam z Katarzyną Błażejewską-Stuhr – dietetyczką kliniczną i ps... more
Z Martą Dyks połączyła nas nie tylko miłość do pilatesu i stylu lat 90. ale także marka Caudalie, która jest z nami w codziennej pielęgnacji. Podświetliłam nawet studio na różowo, żeby celebrować jedną z moich ulubionych linii Resveratrol-Lift. 🩷
H... more
W tym odcinku „Wellbeing na moich zasadach” rozmawiam bezpośrednio o energii, przyciąganiu, oraz transformacji myśli i przekonań. Moim gościem jest Ania Michowska, terapeutka metody "Kod Emocji" stworzonej przez dr. Nelsona oraz twórca „Kodu miłości”... more
Z czym Tobie kojarzy się oszczędzanie?
W kontekście wellbeingu finansowego oszczędzanie nie oznacza wyłącznie odkładania pieniędzy, ale umiejętność zarządzania nimi w taki sposób, aby nie ograniczać jakości swojego życia. Jak oszczędzać i inwestow... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | Poland/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Wellbeing na moich zasadach are there?
Wellbeing na moich zasadach launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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