Nail Your Nutrition Podcast
Nail Your NutritionHelping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
| Publishes | Twice monthly | Episodes | 76 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget frie... more
Do you struggle with underfueling? Even unintentionally?
Or maybe you're tired of the hustle culture of endurance athletics and just want to be?
If this resonates, this episode is for you!
We talk with Leslie Schilling, MA, RDN, CSCS, CEDRD-S who ... more
We had the great privilege of interviewing Amelia Boone! Amelia Boone is a full time attorney, obstacle race, and ultra runner. She’s a 4x world champion and one of the most decorated obstacle racers in history. She has been on the podium over 50 tim... more
In this episode, we hear from Nicki Tamberrino, a runner, self actualization enthusiast, entrepreneur, and podcast host, herself. She shares her experience with us about her interesting journey through an eating disorder while running and training, h... more
Key Facts
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Reviews
- My New Favourite Podcast!
As a mom of four and marathon runner, I have found this podcast to be both educational and inspiring. I recently came across this podcast and I’m so glad I did. I started running recreationally after my first two kids to lose baby weight. My nutrition was awful. I then had two more kids and decided to run a marathon once I started feeling like myself again. My debut a few months ago was 2:45 and I realized I’m pretty fast for a busy mom! This podcast is helping me to fuel my training better and ... more
Apple Podcasts5Lindsay Lamrock
Canada9 months ago - Episode 73
I am a 56-year-old woman Who has been running for 25+ years. Everything spoke of in this episode I have been through and lived with for my life since I was 14 years old. I love the advice and the openness of these ladies it’s very good to know that I’m not alone. I am thankful to hear someone addressing these issues.
Apple Podcasts5StewSWA
United States2 years ago - ⭐️⭐️⭐️⭐️⭐️
I love the advice I’ve learned in this podcast! The hosts share insightful, positive advice and I’ve enjoyed all of their expert guests. Thank you to the hosts for working on this show!
Apple Podcasts5AnnaNeuUnited States3 years ago - Great science backed info
I love this podcast! I’m a Registered Dietitian training for my first marathon and this podcast easily explains science to any level of athlete. Great content
Apple Podcasts5Anne VoigtUnited States3 years ago - Audio quality
I really love this Podcast so much. But there are at least three episodes where the quality of the audio is so low I can barely hear. But it is only the lady from Texas that has the audio issue. It’s the two triathlon episodes and the supplement epsode in particular. The other host I can hear her loud and clear, but the lady from Texas I have to turn the volume all the way up and I can still barely hear her. It is very frustrating. I think it’s important to play them back to yourselves before pu... more
Apple Podcasts2schoolgirl2010United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #220 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Nail Your Nutrition Podcast?
These podcasts share a similar audience with Nail Your Nutrition Podcast:
1. Run4PRs
2. Running Rogue
3. Tread Lightly Running Podcast
4. The Running Hub
5. The Sports Law Podcast
How many episodes of Nail Your Nutrition Podcast are there?
Nail Your Nutrition Podcast launched 6 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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