Naked Insights Podcast - musing all things health, relationships and trauma
Adele Theron and Sam McSorleyThe Naked Insights Podcast explores the powerful connection between mind and body in navigating trauma, health, and relationships. Each episode examines how our perceptions and behaviours shape mental health, our relationships with others, and the delicate balance with physical well-being.
From managing trauma, workplace stress, and major life transitions to cultivating healthy, nourishing relati... more
| Publishes | Weekly | Episodes | 20 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
In this deeply personal season finale, Sam shares the raw truth behind stepping back, slowing down, and honouring her own limits. After facing a series of personal losses, she opens up about what it really means to choose yourself - even when it mean... more
Are you always the one fixing, pleasing, or holding everything together, even when it hurts?
In this raw and revealing episode, Adele dives into the hidden psychology of codependency and pathological accommodation - the deep, often unconscious patte... more
Your attachment style is running the show, whether you realise it or not.
In this episode, Adele unpacks the powerful science of attachment theory and how early experiences wire the way you love, fight, and connect.
We dive into:
💞 The three core... more
Should you fight for your relationship, or walk away?
In this episode, Adele and Sam break down a clear, research-backed process to help you decide with data, not just feelings.
We cover:
💔 The cost of skipping compatibility “due diligence” and w... more
Recent Guests
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Naked Insights Podcast
What is Naked Insights Podcast about and what kind of topics does it cover?
Exploring the intricate interplay between mind and body, this podcast provides invaluable insights into managing trauma, health, and relationships. Each episode features discussions on various topics related to mental health and emotional well-being, offering practical tools and strategies to navigate life's challenges. With a focus on resilience and adaptability, the podcast combines evidence-based information with personal stories, guiding listeners on their journeys to establish healthier relationships, cope with stress, and promote overall well-being. The collaboration between a trauma therapist and a functional medicine specialist highlights a holistic approach to healing, emphasizing the significance of understanding emotional and psy... more
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How many listeners does Naked Insights Podcast get?
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What are the audience demographics for Naked Insights Podcast?
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How many subscribers and views does Naked Insights Podcast have?
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Which podcasts are similar to Naked Insights Podcast?
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How many episodes of Naked Insights Podcast are there?
Naked Insights Podcast launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Naked Insights Podcast?
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Where can I see ratings and reviews for Naked Insights Podcast?
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What guests have appeared on Naked Insights Podcast?
Recent guests on Naked Insights Podcast include:
1. Karin Baikie
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