
Be the spark that lights up your netball team ~ Bring a fire to your local netball community ~ Feel the spark of fitness and health gained through a sport we love ~ develop self-belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give up on your goals and dreams. – Sarah Wall
| Publishes | Twice weekly | Episodes | 80 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Welcome to your 2026 Pre-Season Run Club, this episode is a interval training run. If you follow this program for 4 weeks you will improve your running performance where you will see yourself become faster and be able to repeat those efforts for long... more
Welcome to your 2026 Pre-Season Run Club, this episode is a interval training run. If you follow this program for 4 weeks you will improve your running performance where you will see yourself become faster and be able to repeat those efforts for long... more
Welcome to your 2026 Pre-Season Run Club, this episode is a interval training run. If you follow this program for 4 weeks you will improve your running performance where you will see yourself become faster and be able to repeat those efforts for long... more
Welcome to your 2026 Pre-Season Run Club, this episode is a interval training run. If you follow this program for 4 weeks you will improve your running performance where you will see yourself become faster and be able to repeat those efforts for long... more
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Incredible podcast from two awesome netball athletes. Their happy and positive vibe towards netball and life is exciting and motivating. Love this podcast, keep them coming!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #120 | |
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Apple Podcasts | #206 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on fitness and self-empowerment, this podcast provides engaging guidance for netball enthusiasts looking to enhance their skills and health. It covers a wide range of topics, including aerobic fitness, mental resilience, and running techniques specifically tailored for netball players. Each episode features structured workouts, motivational discussions, and insights from experienced coaches, designed to help listeners cultivate a positive mindset and community support. Additionally, it emphasizes personal growth through fitness training, integrating psychological aspects of performance with practical coaching advice.
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THE NETFIT POD launched 7 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE NETFIT POD include:
1. Paul McKinnon
2. Jemima Montag
3. Allie Smith
4. Meg McClurg
5. Courtney Summers
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