MAS Performance Podcast
Martin AdameFitness professionals are often misunderstood—portrayed as intimidating, loud, and unapproachable. Growing up, I believed strength coaches were just tough, no-nonsense figures who yelled people into shape.
But my journey through the world of Strength and Conditioning has shown me something completely different. The best coaches I’ve met are passionate, empathetic, and dedicated to helping others ... more
| Publishes | Twice weekly | Episodes | 30 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | SportsEducation | ||||
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Latest Episodes
In this episode, we dive into Italian Volume Training (IVT) as outlined by StrongFirst, exploring how it compares to traditional German Volume Training.
We break down the structure, purpose, and unique progression model of IVT. Plus, we introduce "... more
In this episode, I sit down once again with Brett Jones, longtime Director of Education for StrongFirst and one of the most respected voices in kettlebell training.
We dive into Iron Cardio Volume 2, the long-anticipated evolution of his minimalist... more
In this episode, I sit down with Coach Gommar from WOD Science—an expert in sports science and performance testing for functional fitness athletes.
We explore the future of HYROX, including where the sport is heading over the next five years, the r... more
Great episode with one of my best friends Kenny Kallen, Monarch WeHo Head Strength Coach. Tackle a diverse amount of topics in the health and wellness space as well as our love for kettlebells.
Excited about this episode! We cover the topic of body recomposition and novel strength training methods for soccer players.
www.strongfirst.com/a-strength-plan-for-professional-soccer-players/
A native of West Virginia and a military veteran who served eight years in the U.S. Army, Kenneth Bolyard is a StrongFirst Certified Elite Instructor located in Darmstadt, Germany where he owns and operates Mountaineer Athletics. Kenneth is an avid o... more
www.instagram.com/arjandougan/
Arjan Dougan returns home to Cal State Fullerton as the Director of Sports Performance.
Dougan leads a team of 4 Assistant and Graduate Assistant Strength and Conditioning Coaches and ... more
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MAS Performance Podcast launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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