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Artwork for Not From Concentrate

Not From Concentrate

Catherine Smart
ADHD
Cooking
Food Gifts
Hosting
Homemade Gifts
Recipe Development
Community Gathering
Holiday Gift Guides
Food Media
Culinary School
Sustainability In Cooking
Thanksgiving Cooking
Cookbook Publishing
Hillside Harvest
Potluck Desserts
Meal Planning
Mental Health
Queer Community
Holiday Hosting
Parenting

A lot of food, a little bit all over the place. A food podcast for busy brains from cook/writer/ADHDer Catherine Smart.

Tune in for conversations with chefs, authors, creators, and neurodivergent food lovers. We talk personal and professional journeys, sparking creativity, and calming chaos to find joy in (and out) of the kitchen.

PublishesWeeklyEpisodes12Founded3 months ago
Number of ListenersCategories
ArtsMental HealthFoodHealth & Fitness

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Artwork for Not From Concentrate

Latest Episodes

On this episode of Not From Concentrate, Catherine Smart interviews Georgia Freedman about her new cookbook, 'Snacking Dinners.' They discuss the evolution of cooking styles, the importance of pantry essentials, and the creative process behind develo... more

On this episode of Not From Concentrate, Catherine Smart interviews queer and nonbinary pastry chef Justin Burke, who discusses his book “Potluck Desserts,” which aims to celebrate the queer and trans community through the lens of food. The discussio... more

On this episode of Not From Concentrate, Catherine Smart interviews Kamaal Jarrett, founder of Hillside Harvest island-inspired sauces, who shares his journey from corporate life to entrepreneurship in the food industry. He discusses the challenges a... more

On this episode of Not From Concentrate, Catherine Smart interviews Vivian Howard, who discusses her journey in the food media industry, as well as how her new show “Kitchen Curious” came to be. She shares her struggles with relaxation, the innovativ... more

Key Facts

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Podcast Host
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Recent Guests

Justin Burke
Author of Potluck Desserts, Joyful Recipes to Share with Pride
Author
Episode: Serving Up Queer Joy with Cookbook Author Justin Burke
Kamaal Jarrett
Founder of Hillside Harvest, a Caribbean-inspired sauces brand
Hillside Harvest
Episode: Quitting Corporate Life to Build a Caribbean Food Brand: Kamaal Jarrett of Hillside Harvest
Vivian Howard
Award-winning chef, entrepreneur, author, and TV host
Episode: Vivian Howard on Food Media, Building Kitchen Curious, and Working with ADHD
Skylar Griggs
Registered dietitian and founder of Newbury Street Nutrition
Newbury Street Nutrition
Episode: Science-Backed Nutrition for Food Lovers: Blood Sugar, Fiber, and Protein Explained
Ammaar Khan
Co-founder of ADHD Weasel and advocate for ADHD awareness in food planning.
ADHD Weasel
Episode: Turning ADHD Overwhelm into Daily Wins with Ammaar Khan and Esteban Perez Mendoza
Esteban Perez Mendoza
Co-founder of ADHD Weasel and expert on ADHD food planning strategies.
ADHD Weasel
Episode: Turning ADHD Overwhelm into Daily Wins with Ammaar Khan and Esteban Perez Mendoza
Rebecca Firkser
Author of *Galette* and *Nickel & Dine* newsletter
Substack
Episode: Gorgeous Galettes and Chic Budget Meals with Rebecca Firkser
Ariel Kanter
Author of the Rel's Rex newsletter on Substack, trained cook, and food enthusiast
Rel's Rex
Episode: Holiday Gifts for Food Lovers with Ariel Kanter
Colu Henry
Author of Back Pocket Pasta and Colu Cooks
Episode: Hosting the Perfect Party with Colu Henry and Alexis deBoschnek

Host

Catherine Smart
Host of a food podcast focused on personal and professional journeys in cooking, mental health, and creativity, particularly for neurodivergent individuals.

Reviews

5.0 out of 5 stars from 14 ratings
  • Informative and fun

    Great interviews with knowledgeable and creative food people.

    Apple Podcasts
    5
    If they can't take a joke
    United States2 months ago
  • Excellent program

    I’ve missed seeing Catherine on Milk Street. Great to now have her in my ear sharing interesting stories and helpful insight. Really enjoy the podcast.

    Apple Podcasts
    5
    Stan Mims
    United States2 months ago
  • Such a lovely listen

    Listening to Catherine feels like chatting with a friend while cooking dinner. She is smart and funny and relatable. Can’t wait to hear more episodes.

    Apple Podcasts
    5
    marydileo
    United States3 months ago
  • Informative, funny, relatable… my new regular podcast!

    I couldn’t press pause! Catherine brings inspired, relatable cooking ideas to the everyday kitchen. Whatever stage of life you’re in, there’s multiple morsels to be gained from the Not From Concentrate pod and Catherine’s vast experience. When it comes to recipes, she’s a master of combining practical with delicious. Feel like I just got to listen in on two experienced chefs dishing in the back of the kitchen after close. A great listen no matter what you’re doing at the time, but be prepared t... more

    Apple Podcasts
    5
    JPG Somerville
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the mix of humor and practical advice offered, making the podcast a regular part of their listening routine.
The content is seen as informative and supportive, particularly for those navigating the complexities of cooking with ADHD.
Listeners appreciate the engaging and relatable conversations, often comparing them to a friendly chat while cooking.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#8
United States/Arts/Food
Apple Podcasts
#35
United States/Arts
Apple Podcasts
#7
Canada/Arts/Food
Apple Podcasts
#54
Canada/Arts
Apple Podcasts
#24
Norway/Arts/Food
Apple Podcasts
#187
Norway/Arts

Talking Points

Recent interactions between the hosts and their guests.

Quitting Corporate Life to Build a Caribbean Food Brand: Kamaal Jarrett of Hillside Harvest
Q: What is pic-a-lis?
Kamaal explains that pic-a-lis is similar to a spicy relish made from pickled vegetables and spices, often served with meat dishes.
Quitting Corporate Life to Build a Caribbean Food Brand: Kamaal Jarrett of Hillside Harvest
Q: Could you paint a picture for me about what makes Caribbean food so special?
Kamaal emphasizes the diversity of Caribbean cuisine, highlighting that it encompasses various influences and flavors beyond just Jamaican food, showcasing the rich cultural heritage and complexity of the region's cooking.
Milk Street's Rose Hattabaugh Is The Mom Friend You Need This Thanksgiving
Q: What are your top three tips for someone making Thanksgiving dinner for the first time?
If you could afford to get a cleaner to come in, set your table ahead of time, and make ahead for as much as you can.
Gorgeous Galettes and Chic Budget Meals with Rebecca Firkser
Q: Can you give me your top three tips for making a Galette successfully?
Work the butter into the flour more than you think, pick a simple filling, and ensure the Galette bakes longer than you expect.
Gorgeous Galettes and Chic Budget Meals with Rebecca Firkser
Q: What do you say to the person who is petrified of pie dough?
Don't be afraid of pie dough; try to find a recipe that speaks to you, and consider using Rebecca's cookbook.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not From Concentrate

What is Not From Concentrate about and what kind of topics does it cover?

Focusing on the intersection of food, mental health, and creativity, this podcast features engaging discussions with chefs, authors, and food enthusiasts, particularly from the neurodivergent community. The episodes often explore personal and professional journeys, offering insights into the challenges and joys of cooking and meal planning. Unique episodes highlight topics such as the impact of ADHD on food experiences and practical tips for navigating dietary needs, all while fostering a sense of community among busy minds seeking joy in the kitchen.

Listeners can expect relatable anecdotes, expert advice, and an emphasis on accessibility in food media, making it particularly appealing to a diverse audience looking for both entertainment ... more

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How many listeners does Not From Concentrate get?

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Which podcasts are similar to Not From Concentrate?

These podcasts share a similar audience with Not From Concentrate:

1. Drug Story
2. Stuff You Should Know
3. The Psychology of Relationships
4. How to Live to 100 (or Die Trying)
5. Season's Readings – Christmas Stories and Holiday Tales

How many episodes of Not From Concentrate are there?

Not From Concentrate launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Not From Concentrate?

Recent guests on Not From Concentrate include:

1. Justin Burke
2. Kamaal Jarrett
3. Vivian Howard
4. Skylar Griggs
5. Ammaar Khan
6. Esteban Perez Mendoza
7. Rebecca Firkser
8. Ariel Kanter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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