Nüchtern.
Alexander KaufmannIn meinem neuen Podcast spreche ich über das Thema Nüchternheit und wie es mein Leben verändert hat. Ich teile meine ganz persönlichen Erfahrungen mit dem nüchternen Leben, den Herausforderungen und den Momenten der Klarheit, die damit einhergehen. Dabei geht es nicht nur um den Verzicht, sondern um die Freiheit, die ich dadurch gewonnen habe. Wenn du neugierig bist, wie ein Leben ohne Alkohol aus... more
| Publishes | Monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionMental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
🎧 𝗡𝗲𝘂𝗲 𝗙𝗼𝗹𝗴𝗲 𝗶𝗻 𝗡ü𝗰𝗵𝘁𝗲𝗿𝗻:
Wie schnell sich dein Körper verändert, wenn du auf Alkohol verzichtest.
Ich spreche darüber, warum Alkohol nicht nur Kalorien liefert, sondern deinen Stoffwechsel bremst, den Schlaf stört und dein Hunger... more
Sober Glow – In dieser Folge von Die Wanderfalken – Nüchtern geht es um die besondere Ausstrahlung, die entsteht, wenn man ohne Alkohol lebt. Wir sprechen darüber, warum Klarheit, Energie und innere Stärke sichtbar werden – und wie dieses „Leuchten“ ... more
Diese Folge wird euch verändern. Ihr schluckt die Rote Pille und seht, was wirklich ist. So wie ihr einmal verstanden habt, dass es den Weihnachtsmann nicht wirklich gibt, werdet ihn nun verstehen, dass es das Genussmittel Alkohol nicht gibt. Aber Ac... more
Ein Rückfall bedeutet nicht das Ende – sondern oft eine wichtige Erkenntnis. Erst durch den Rückfall merken viele, dass der vermeintlich verklärte Alkoholmoment in Wahrheit gar nicht so toll ist, wie man ihn sich in der Abstinenz ausmalt. Jeder Rückf... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | Germany/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Nüchtern. launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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