Nur die Waage hört mein Seufzen 795 Gründe warum ich wieder mal nicht abgenommen habe
Beate HermannsIn lockerer Erzählweise berichte ich aus 20 Jahren Coach-Tätigkeit als IHK zertifizierter Coach für Gewichtsmanagement und Ernährung bei Weight-Watchers. Es gibt nützliche und umsetzbare Tipps, Denkanstöße z.B. für bessere Abnahmen, mehr Selbstliebe, Achtsamkeit und Gesundheit in deinem Leben. Ich möchte mit den Mythen und Halbwahrheiten rund um das Thema schlank werden und Diäten aufräumen. Konta... more
| Publishes | Twice monthly | Episodes | 157 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Folge 131 – Fett, Kinder & Sprache: Warum wir über Körper ehrlich sprechen müssen
In dieser Folge geht es um die Wirkung von Sprache im Kontext von Gewicht, Kindern und gesellschaftlichen Druck.
Warum Worte wie „fett“ so aufwühlen -und weshalb wir... more
Folge 130 – 10 kleine Gewohnheiten, die dein Leben verbessern könnten
Mal weg vom Thema abnehmen, wie wäre es mit ich nehme mich mehr an.
Diese kleinen Impulse helfen,wenn du sie dann auch ausprobierst, entspannter und freundlicher mit dir und dein... more
Folge 129 - Tot gesagte leben länger:Was wirklich hinter dem Neustart von Weight-Watchers steckt
So positioniert sich ein Traditionsunternehmen neu, um mit einer frischen Zielgruppe weiter vom lukrativen Abnehmmarkt zu profitieren.
Ihr findet die g... more
Folge 128:
Warum starten so viele Frauen immer wieder neue Diäten – obwohl sie wissen, dass sie meistens nicht funktionieren? Diese Folge deckt auf, wie Schönheitsideale,Psychologie und eine milliardenschwere Industrie zusammenspielen, um Frauen in ... more
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Apple Podcasts | #123 |  France/Health & Fitness/Nutrition |
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1. Abspecken kann jeder!
2. Dr. Anne Fleck - Gesundheit und Ernährung
3. Die Ernährungs-Docs - Essen als Medizin
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this podcast launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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