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Artwork for Mind Your Midlife: Confidence and Success for Midlife Women,

Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

Cheryl Fischer, Life Coach for Midlife Women
Personal Development
Tapping
Mental Health
Self-Confidence
Friendship
Mindset
Prioritization
Women's Health
Community Building
Complaining Habit
Healthy Eating
Comfort Zone
Money Mindset
Productivity
Emotional Well-Being
Community Support
Emotional Processing
Affirmations
Pelvic Health
Loneliness

Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body.

As a woman over 40, you've read and listened to all the self help and taken the experts’ advice, whether it’s thinking p... more

PublishesWeeklyEpisodes212Founded3 years ago
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EducationHow ToHealth & FitnessNutrition

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Artwork for Mind Your Midlife: Confidence and Success for Midlife Women,

Latest Episodes

Are you a woman over 40 or 50 struggling with hot flashes, battling insomnia, or feeling like you are losing control amidst the massive identity shifts of midlife? You’re NOT alone — and you’re not out of options. In this episode of Mind Your Midlife... more

Are you a woman over 40 or 50 losing sleep over retirement money, health changes, or simply getting stuck in traffic? You’re NOT alone — and you’re not broken. In this episode of Mind Your Midlife, I’m diving into the neuroscience behind why we worry... more

Are you a woman over 40 or 50 with a little feeling in your gut that you wish you could do something else, but worry it’s too late to make a big change? You’re NOT alone — and you’re certainly not done. 

In this episode of Mind Your Midlife, wine ex... more

Are you a woman over 40 who started January strong but is already feeling the motivation slip? You’re NOT alone. In fact, by the second week of February, nearly 80% of resolutions have been abandoned. 

In this episode of Mind Your Midlife, I’m getti... more

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Recent Guests

Kristi Mayfield
Wine expert and founder of SIP Society Collective
SIP Society Collective
Episode: 67. Changemakers: How Wine Became A Confidence Tool For Women In Business, with Kristi Mayfield
Denise Duffield-Thomas
Money mentor for women and author of "Chill and Prosper"
Chill and Prosper Podcast
Episode: 65. Money, Self-Worth, and Deserving More in Midlife, with Denise Duffield-Thomas
Dr. Prudence Hall
Pioneer in vibrant aging and gynecologist
Episode: 64. Hormones, Health, And Vibrant Aging - Putting It All Together, with Dr. Prudence Hall
Shari Rash
Financial expert and host of Everyone's Talking Money, helping women understand finances and build wealth.
Everyone's Talking Money
Episode: 62. What Every Midlife Woman Needs to Know About Money and Retirement Planning, with Shari Rash
Tori Rittinger
Founder of Talk Tiles to Me, the first Mahjong studio in the DMV area.
Talk Tiles to Me
Episode: 61. Changemakers: Mahjong in Midlife for Friendship and Brain Health, with Tori Rittinger
Jennifer Richwine
Author of 'With Gratitude: The Power of a Thank You Note' and Executive Director at the Wake Washington Center for Wake Forest
Wake Washington Center
Episode: 60. Gratitude and Thank You Note Habits That Calm Your Nervous System and Make a Difference, with Jennifer Richwine
Tiffany Tate
Speaker and career and leadership expert.
Career Maven Consulting
Episode: 58. Leadership Lessons and Career Confidence for Women Over 40, with Tiffany Tate and Mary Tribble
Mary Tribble
Co-host of Wake Women podcast and former marketing firm leader.
Episode: 58. Leadership Lessons and Career Confidence for Women Over 40, with Tiffany Tate and Mary Tribble
Inessa Love
Co-founder of Sassy Silver Surfers and PhD researcher
Sassy Silver Surfers
Episode: 54. Changemakers: Redefining Aging Through Surfing and Movement for Women Over 50, with Inessa Love

Host

Cheryl Fischer
Cheryl Fischer is an award-winning Midlife Coach, teacher, and trainer who specializes in empowering women to navigate midlife with confidence and success. With a focus on mindset shifts and self-acceptance, she guides listeners through the challenges of midlife, offering insights and practical advice.

Reviews

5.0 out of 5 stars from 83 ratings
  • Upbeat and Positive

    It was a real joy to be able to speak with Cheryl about alternative medicine that can help women better manage the transition into midlife. She provides some great information that I think many women will find helpful! Such a positive message.

    Apple Podcasts
    5
    Alleva Acu
    United States2 months ago
  • Empowering

    I love Cheryl ‘s mission to empower midlife women to live their best lives! The world really needs this right now!

    Apple Podcasts
    5
    Sassysilversurfers
    United States7 months ago
  • A Must-Listen for Midlife Women!

    Cheryl is a warm, thoughtful, open and informed host! Essential for those women navigating the confusing terrain of midlife, perimenopause/ menopause and more.

    Apple Podcasts
    5
    AdrianThompson
    United States7 months ago
  • Great podcast for any woman in midlife

    I had the pleasure of being a guest at mind your midlife podcast. Cheryl is such a wonderful host, we had a very insightful conversation.

    Apple Podcasts
    5
    Limor Bergman
    Israel7 months ago
  • A midlife must!

    I recently had the pleasure of being a guest on the Mind Your Midlife podcast. My conversation with Cheryl was filled with thoughtful questions, and a refreshing openness to the nuances of midlife.

    As someone who works closely with women navigating this season of life, I really appreciate Cheryl’s commitment to exploring topics that matter. It’s clear she cares deeply about creating a space that is sincere and supportive.

    Apple Podcasts
    5
    MorganBAdams
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers note the welcoming community aspect of the podcast, making listeners feel supported and less isolated.
Many highlight the warmth and relatability of the host, making complex topics easier to understand.
Listeners appreciate the empowering messages focused on midlife experiences and personal growth.
The discussions on health, confidence, and lifestyle changes resonate deeply with those in midlife transition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#129
Canada/Education/How To
Apple Podcasts
#68
India/Education/How To
Apple Podcasts
#237
South Africa/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

61. Changemakers: Mahjong in Midlife for Friendship and Brain Health, with Tori Rittinger
Q: How did you get the idea to have a Mahjong related business?
I took lessons with friends and wanted to teach others seeking connection, leading to the growth of my business.
61. Changemakers: Mahjong in Midlife for Friendship and Brain Health, with Tori Rittinger
Q: What is Mahjong?
Mahjong is a tile game that has gained popularity, particularly since COVID, and serves both as a game and a social event.
54. Changemakers: Redefining Aging Through Surfing and Movement for Women Over 50, with Inessa Love
Q: What advice would you give to someone looking to start moving more?
Find a friend to share the experience and keep trying various activities until you discover what you love.
54. Changemakers: Redefining Aging Through Surfing and Movement for Women Over 50, with Inessa Love
Q: How did your journey with surfing begin?
Inessa began surfing at 50 after being invited to a lesson by a friend during COVID lockdowns, which transformed her perspective on aging and physical activity.
52. Making Midlife Fitness Fun for Women Over 40, with Erika Shannon
Q: What is the ideal amount of exercise for someone in their 40s and 50s to do in a week?
The goal is 150 minutes of exercise a week, incorporating both strength training and cardiovascular training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Exploring the journey of midlife through practical advice and inspiring discussions, this podcast is tailored for women navigating their forties and fifties. Each episode features the host guiding listeners through topics such as mindset shifts, hormone balance, and self-confidence, aiming to empower them to embrace this transformative phase. With a focus on health, relationships, and personal fulfillment, the discussions are structured to foster a supportive community where women can find shared experiences and actionable steps for living a vibrant midlife. The show emphasizes the significance of internal change over external obligations, encouraging listeners to redefine their narrative around aging and success.

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These podcasts share a similar audience with this podcast:

1. The Viall Files

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kristi Mayfield
2. Denise Duffield-Thomas
3. Dr. Prudence Hall
4. Shari Rash
5. Tori Rittinger
6. Jennifer Richwine
7. Tiffany Tate
8. Mary Tribble

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