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HSP: Owning Our Sensitivity with Bonnie Snyder

Bonnie Snyder

HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.

PublishesMonthlyEpisodes35Founded3 years ago
Number of ListenersCategories
SpiritualityEducationSelf-ImprovementReligion & Spirituality

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Artwork for HSP: Owning Our Sensitivity

Latest Episodes

Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.

You may already understand sensitivity in yourself, but in children it can lo... more

In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens. 

www.facebook.com/Diamo... more

This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings. 

For more information:

A Blue Print for Happy, Resilient Parent, Teachers & Kids 

Kathleen McGowen Book... more

In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations ... more

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5.0 out of 5 stars from 6 ratings
  • Perfect healing for HSP’s

    Each of Bonnie’s podcasts provides enlightenment and empowerment to HS peace. We definitely do not need to feel alone or different than anyone else episode 11 with Pamela Thompson provided. Lots of good information on how we can adapt to change. It really gave some insights to how we can own it!

    Apple Podcasts
    5
    Healthy&Thriving
    United States3 years ago

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1. Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negativ

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HSP: Owning Our Sensitivity launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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