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Panic Attack Meditation

Panic Attack
Meditation
Anxiety
Mental Health
Healing
Anxiety Relief
Sleep Meditation For Women
Breathing Techniques
Dark Night Of the Soul
Personal Growth
Panic Attacks
Nature
Mental Health Awareness Month
Mother's Day
Breathwork
Mindfulness Meditation
Sleep Sanctuary
Burnout
Energy Of Worry
Energy Of Trust
Chaos

Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created... more

PublishesTwice weeklyEpisodes245Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Panic Attack Meditation

Latest Episodes

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic womensmeditationnetwork.com/5secrets

Join Premium! Read... more

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic womensmeditationnetwork.com/5secrets

Join Premium! Read... more

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic womensmeditationnetwork.com/5secrets

Join Premium! Read... more

Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share a story with you about how I manifested our $50k wedding when I was broke.  I think you'll get a kick out of it and ultimately, I hope it gives you a ... more

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Recent Guests

Papi DiNuzzo
Mindset and manifesting life coach, founder of DiNuzzo Wealth Management
DiNuzzo Wealth Management
Episode: 3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨
JJ Flizanes
Empowerment strategist who works with conscious spiritual truth seekers
jjflizanes.com
Episode: Hello From Katie đź’“ - Slow Down to Speed Up + A Million Little Reasons

Host

Katie Krimitsos
Creator of the Women's Meditation Network, offering guided meditations that focus on relief and healing during times of stress, anxiety, and panic attacks.

Reviews

4.9 out of 5 stars from 34 ratings
  • Life-saving

    I’m a 45-year-old man who developed panic attacks in middle age. While I still get them, and they are still severe, this podcast along with talented, mental health professionals have saved my life I could not begin to express my gratitude to the young woman who runs this podcast.♥️♥️♥️

    Apple Podcasts
    5
    popihgdj hdhe
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the podcast's ability to provide comfort and reassurance during their most challenging moments.
Listeners appreciate the compassionate and tailored approach to meditation that effectively aids in reducing anxiety and panic attacks.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Q: What do your kids learn from your mindfulness practices?
They learn to connect with their emotions and manage them through family meetings and intentional time together.
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Q: How do you stick to a meditation routine?
Creating a protected time for meditation during the day is essential, even if it varies daily.

Audience Metrics

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Frequently Asked Questions About Panic Attack Meditation

What is Panic Attack Meditation about and what kind of topics does it cover?

Focused on aiding individuals during moments of panic and anxiety, listeners can expect a variety of guided meditations designed to provide relief and healing. The content is deeply rooted in user experiences and feedback, emphasizing an empathetic approach that aims to comfort those dealing with stress and overwhelming emotions. Listeners engage with practices that not only address immediate feelings of panic but also encourage deeper self-awareness and personal growth. This supportive atmosphere is likely to resonate with anyone seeking solace and strategies to navigate the tumultuous landscapes of mental health.

What sets this podcast apart is its commitment to using real stories and collective wisdom, making each meditation feel more c... more

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How many listeners does Panic Attack Meditation get?

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How many subscribers and views does Panic Attack Meditation have?

To see how many followers or subscribers Panic Attack Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Panic Attack Meditation?

These podcasts share a similar audience with Panic Attack Meditation:

1. Meditation for Anxiety
2. Mindful In Minutes Meditation
3. Sleep Meditation for Women
4. Guided Meditation
5. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

How many episodes of Panic Attack Meditation are there?

Panic Attack Meditation launched 3 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Panic Attack Meditation?

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Where can I see ratings and reviews for Panic Attack Meditation?

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What guests have appeared on Panic Attack Meditation?

Recent guests on Panic Attack Meditation include:

1. Papi DiNuzzo
2. JJ Flizanes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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