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Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

PublishesWeeklyEpisodes25Founded3 years ago
Categories
JudaismMental HealthReligion & SpiritualityHealth & Fitness

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Artwork for Pause

Latest Episodes

Nachi Gordon sat down with the Executive Director of the Serenity Center, Mordechai Weinberger, to discuss what parents can do to help their homesick child.

This episode is part of the Pause platform launched and powered by Meaningful Minute, sponso... more

Nachi Gordon & Dr. Akiva Perlman headlines the first ever Pause webinar.

This webinar was live on zoom for all Pause subscribers.

If you'd like to join the Pause community, Hit this link: chat.whatsapp.com/Dad8tAKjYQUJOAmEyhw6Xm

In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves ... more

In this week's Pause™ cast, we focus on the concept of self-compassion and explore the reasons why nurturing it can be accompanied by various challenges. Embracing self-compassion as a daily practice is a precious gift we can give ourselves and our l... more

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Reviews

4.9 out of 5 stars from 132 ratings
  • Exactly what I’ve been searching for

    Thank you for speaking so poignantly and bringing mindfulness to the forefront of my being. This is a podcast I’ve been searching for and am thrilled to have found it!! Looking forward to more!!

    Apple Podcasts
    5
    memgimmelmemaleph
    United States2 years ago
  • Dr Benjy Changed My World

    Dr Benjy is quite poignant, amazing and life changing. His ideas and concepts hit home, meditation is spot on, and it is truly amazing the work he has done for the world. Keep it up!

    Apple Podcasts
    5
    cimenter
    United States3 years ago
  • The Goal is Soul

    Thanks Dr. Benjy for always reminding us to keep the main thing, the main thing.

    Apple Podcasts
    5
    ZenBen8
    United States3 years ago
  • The podcast we needed!

    As a follow up to his tremendous work Living in the Presence, Rabbi/Dr. Epstein once again provides us with helpful tools and insights to maximize our daily lives through his podcast. He understands that we are who we are, and deals with it accordingly. He truly is a master of mindfulness!

    Apple Podcasts
    5
    Alejandro de la Peña
    United States3 years ago
  • Best mentor to learn and experience how to live in the presence

    Amazing! So grateful for this Podcast! In our never ending chaotic lives what better way to just “Pause”.

    Thank you Rabbi/Dr. Epstein!

    Apple Podcasts
    5
    AsafNj
    United States3 years ago

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Frequently Asked Questions About Pause

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How many subscribers and views does Pause have?

To see how many followers or subscribers Pause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Pause are there?

Pause launched 3 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pause?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pause?

Rephonic pulls ratings and reviews for Pause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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