
Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
| Publishes | Weekly | Episodes | 25 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | JudaismMental HealthReligion & SpiritualityHealth & Fitness | ||||

Nachi Gordon sat down with the Executive Director of the Serenity Center, Mordechai Weinberger, to discuss what parents can do to help their homesick child.
This episode is part of the Pause platform launched and powered by Meaningful Minute, sponso... more
Nachi Gordon & Dr. Akiva Perlman headlines the first ever Pause webinar.
This webinar was live on zoom for all Pause subscribers.
If you'd like to join the Pause community, Hit this link: chat.whatsapp.com/Dad8tAKjYQUJOAmEyhw6Xm
In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves ... more
In this week's Pause™ cast, we focus on the concept of self-compassion and explore the reasons why nurturing it can be accompanied by various challenges. Embracing self-compassion as a daily practice is a precious gift we can give ourselves and our l... more
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Thank you for speaking so poignantly and bringing mindfulness to the forefront of my being. This is a podcast I’ve been searching for and am thrilled to have found it!! Looking forward to more!!
Dr Benjy is quite poignant, amazing and life changing. His ideas and concepts hit home, meditation is spot on, and it is truly amazing the work he has done for the world. Keep it up!
Thanks Dr. Benjy for always reminding us to keep the main thing, the main thing.
As a follow up to his tremendous work Living in the Presence, Rabbi/Dr. Epstein once again provides us with helpful tools and insights to maximize our daily lives through his podcast. He understands that we are who we are, and deals with it accordingly. He truly is a master of mindfulness!
Amazing! So grateful for this Podcast! In our never ending chaotic lives what better way to just “Pause”.
Thank you Rabbi/Dr. Epstein!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |
Listeners, social reach, demographics and more for this podcast.
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Rephonic provides a wide range of podcast stats for Pause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Pause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Pause:
1. Meaningful People
2. Inspiration for the Nation with Yaakov Langer
3. Stories Of Hope With Tzipora Grodko
4. Rabbi Daniel Kalish Shiurim - Waterbury Mesivta
5. Daily Pause
Pause launched 3 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Pause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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