Question Your Thoughts: Change Your World
Grace Bell, change coach + therapistPeace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
| Publishes | Twice weekly | Episodes | 287 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What Is Awareness? (And Why It Matters) | Understanding Consciousness
Here's a strange question: Who's watching your thoughts right now?
You're thinking—thoughts are moving through your mind. But something is aware of those thoughts. What is that... more
Today's Grace Note is about making inquiry accessible—because you don't need perfect conditions to question your thoughts.
Someone once asked me: "How long does The Work take? I don't have time to journal for an hour every time I'm upset."
Here's... more
"I Can't Stop" - Is It True? | Client Story Using The Work
"I can't stop eating." or I can't stop drinking or I can't stop thinking about my ex-boyfriend.
If you've ever thought this and felt completely defeated by it, this video is for you.
To... more
I started Grace Notes, my newsletter to readers, in 2011. My first note began with "LIVE! From the New Year's Cleanse!"
In 2011, about 6 years into using The Work of Byron Katie to question my stressful stories, I was amazed to realize how much cal... more
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Reviews
- Very valuable..
..and always worth listening. Thanks!
Apple Podcasts5Henri.hln
Germany2 years ago Amazing calm voice, excellent process regarding how to address the thought- behavior cycle. Thank you!
Audible5W. Houser-Thomas
United States3 years ago- Calming interaction
Amazing calm voice, excellent process regarding how to address the thought- behavior cycle. Thank you!
Audible5W. Houser-ThomasUnited States3 years ago - Kind hearted + helpful
Great show - with lovely practical ways to help you move beyond the prison of the unquestioned mind.
Apple Podcasts5chvhkjfx aafg gn
Australia6 years ago - Great for those interested in the work of Byron Katie!
Thank you Grace for all that you share on this podcast. I have really appreciated your recent interviews with other facilitators. I’ve loved hearing what brought them to the work. Thank you for all that you give so generously.
Apple Podcasts5Realbgb
Canada7 years ago
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Apple Podcasts | #133 |  China/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content is heavily centered around self-inquiry, personal growth, and the teachings of Byron Katie. Listeners engage in discussions on complex emotional themes such as acceptance, relationships, and the painful beliefs that can hinder inner peace. Episodes often discuss the impact of societal pressures, family dynamics, and the necessity of questioning one's thoughts to release suffering. A unique aspect of the show is its interactive format, often inviting listeners to share their personal stories and experiences, fostering a community committed to compassion and understanding. With insights into mental wellness and strategies for emotional freedom, it aims to provide listeners with tools for deep self-reflection and personal transform... more
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this podcast launched 11 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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