Personas altamente sensibles- Pasionados
PasionadosBienvenido a Pasionados, Soy Begoña Tárraga, psicóloga, psicoterapeuta y formadora, especialista en Alta Sensibilidad. Acompaño a personas altamente sensibles través de mis terapias, formaciones y la comunidad privada PASionados. En este podcast, te acompaño a adentrarte en tu alta sensibilidad, para que consigas verla como una fortaleza y aprendas a gestionar el rasgo para vivir una vida plena re... more
| Publishes | Infrequently | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Ira, tristeza y ansiedad: tres emociones que pueden agotarte o transformarte. En este episodio te enseño a comprenderlas desde la mirada de la alta sensibilidad y la regulación emocional consciente.
Accede ya a todo el contenido.
Quiero unirme a l... more
Si eres una persona altamente sensible y tu mente no para de dar vueltas, este episodio es para ti. La rumiación mental es uno de los grandes retos de las PAS: pensar demasiado, engancharse a lo mismo y acabar agotada.
Aquí te explico por qué ocurre... more
¿Alguna vez te has preguntado si la vida que estás viviendo es la vida que realmente quieres?
Este episodio no es uno más.
Es una pausa.
Un susurro al alma.
Una llamada a despertar.
💭 Hablamos de rutinas que nos anestesian, de deseos olvidados, de... more
En este episodio te hablo del estrés en las personas altamente sensibles y cómo puede desencadenar pensamientos intrusivos.
Si alguna vez te has sentido atrapada en un bucle de pensamientos incómodos que parecen no tener fin, este episodio es para t... more
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Apple Podcasts | #249 | Spain/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Personas altamente sensibles- Pasionados launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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