
The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.
| Publishes | Daily | Episodes | 93 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||

This episode of the Pilates Association Australia Podcast introduces newly elected committee member Kimberley Garlick, studio owner, senior Polestar educator and long-time industry leader. In conversation with host Bruce Hildebrand, Kimberley traces ... more
This episode of the Pilates Science Podcast tackles a big, practical question: what does the research actually say about the broad benefits of Pilates? Host Bruce Hildebrand and PAA President / PilatesScience.org curator Robyn Rix walk listeners thro... more
In this episode of the Pilates Science Podcast, hosts Bruce Hildebrand and PAA President Robyn Rix explore the fascinating world of heart rate variability (HRV) and what it can tell us about our health, stress levels and resilience. They unpack what ... more
In this episode of the *Pilates Science Podcast*, hosts Bruce Hildebrand and PAA President Robyn Rix explore how simply changing the **angle** of the body can dramatically alter muscle activation in familiar Pilates exercises. Robyn begins by sharing... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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A podcast focused on the Pilates industry, featuring conversations with various community members to explore the multifaceted aspects of the Pilates Method. Episodes cover diverse topics, including educational standards, community engagement, the therapeutic benefits of Pilates, and the integration of contemporary practices with traditional methods. The discussions highlight expert insights from instructors and physiotherapists who emphasize evidence-based approaches and advocate for the professional recognition of Pilates within healthcare. This podcast also addresses current challenges in the industry, including the impact of rapid instructor certification processes and the importance of maintaining the integrity of Pilates practice.
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Pilates Association Podcast launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pilates Association Podcast include:
1. Donna Bridge
2. Jen Guest
3. Kath Banks
4. Joanna Littlewood-Johnson
5. Katie Crane
6. Carrie Guest
7. Catherine Giannitto
8. Karen Frischmann
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