Pillole di Alimentazione
Stefano RecrosioIl primo podcast di pillole settimanali sulla corretta alimentazione, sul fitness e sul benessere per una divulgazione a 360°, senza giri di parole, dritti al punto. Per gli episodi premium e i contenuti in esclusiva per te, per i tuoi allenamenti e le tue consulenze abbonati: anchor.fm/pillole-di-alimentazione/subscribe
| Publishes | Weekly | Episodes | 289 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Ti sei mai trovato in palestra accanto a qualcuno che solleva il doppio di te e ti dice:“Eh, con quel peso non costruisci niente”?Oppure, al contrario, qualcuno che fa 25 ripetizioni e sostiene che la “vera definizione” sta tutta lì?È una scena tipic... more
Hyrox è la gara ibrida che combina corsa e functional training.
Ma cosa fare se non hai a disposizione slitte, wall balls e ski erg?
Fuori è buio, piove, e il divano ti chiama.
Eppure, chi corre in inverno conosce un segreto: è la stagione dove si costruisce la vera resilienza.
Immagina: hai appena finito di correre, entri in un bar e ordini un’acqua frizzante. Un amico ti guarda storto e dice:“Ma sei matto? Ti gonfia lo stomaco!”
È vero o è un mito nato da chi confonde le bolle con l’aria nello stomaco?
Key Facts
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Reviews
- Podcast
Grazie del tuo podcast sempre argomenti molto interessanti
Apple Podcasts5Alberto triathlonItalya year ago - Carino ma non aggiornato
Non sono d’accordo con la puntata sull’integrale, visto i recenti studi sulle calorie
Apple Podcasts3soveehItaly6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Pillole di Alimentazione?
These podcasts share a similar audience with Pillole di Alimentazione:
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4. The Essential
5. Black Box - La scatola nera della finanza
How many episodes of Pillole di Alimentazione are there?
Pillole di Alimentazione launched 7 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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