podKASt - Der Kaindl Athletic System Podcast
Kaindl Athletic SystemKrafttrainining - Ausdauertraining - Speed Alles rund um Training für Athleten, Everyday Athletes, Powerlifter.
| Publishes | Weekly | Episodes | 231 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Ich spreche normalerweise nicht über konkrete Übungen – weil sie ohne Kontext oft mehr Verwirrung als Klarheit stiften. In dieser Folge mache ich bewusst eine Ausnahme.Ich stelle sieben Übungen vor, die sich über Jahre und Trainingsphasen hinweg imme... more
Ausdauertraining wird oft unnötig kompliziert gedacht: Zonen, Metriken, Intervalle und immer neue Protokolle. Das Ergebnis ist Verwirrung statt Fortschritt – und Training, das man nicht konstant durchzieht.In dieser Folge erkläre ich ein einfaches Pe... more
Warum funktionieren so viele Trainingspläne auf dem Papier – aber nicht im echten Leben?Wir wissen heute mehr über Training als je zuvor:Bewegungsmuster, Herzfrequenzzonen, Intervalle, Volumen, Intensität.Trotzdem stagnieren Fortschritte, Pläne werde... more
Viele Athleten suchen ständig nach den „richtigen“ Grundübungen.Früher waren es Back Squats, Klimmzüge und Bankdrücken – heute heißen sie Zercher Squat, einarmiger Pulldown oder reziprokes Kurzhantelbankdrücken. Die Übungen ändern sich, die Denkfehle... more
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Ich kann die Podcasts wärmstens empfehlen.
Basti schafft es immer wieder den Punkt zu treffen und fundierte Kenntnisse zu vermitteln! Die Erfolge seiner Athleten sind der Beweis für die tolle Arbeit mit den Athleten auf fachlicher und persönlicher Ebene!
Chapeau.
Christian
Apple Podcasts5ChrizcGermany3 years ago - Forschung und Praxis perfekt verbunden
Basti hat einfach die Gabe komplexe Zusammenhänge leicht zu erklären und die dazugehörige Forschung einzuordnen und in der Praxis anzuwenden.
Man lernt auch, dass manch einfach Frage die gestellt wird, eine sehr komplexe Betrachtung erfordert.
Apple Podcasts5sYm3TRyGermany3 years ago - Der beste Deutschsprachige Athletik-Podcast
Basti schafft es mit seinem außergewöhnlich großen Wissen und seiner langjährigen Erfahrung im Bereich Athletiktraining komplexe Inhalte für jedermann verständlich zu erklären. Danke, Basti!
Apple Podcasts5iamandiliGermany4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #10 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #54 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #90 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #204 | Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to podKASt?
These podcasts share a similar audience with podKASt:
1. LANZ & PRECHT
2. Gemischtes Hack
3. Tim Gabel Podcast
4. Wissen Weekly
5. Beyond Business Cast
How many episodes of podKASt are there?
podKASt launched 5 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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