
Welcome to the Power Lunch Podcast where bold conversations meet your midday break. Hosted by Tracie Munce, Lisa Carmichael, and Amy Sousa of the Glass Ceiling Foundation, this show features candid chats with changemakers, disruptors, and doers. Each episode fuels ambition, connection, and real talk for women in business. Pull up a seat. Bring your vision. And get ready to break through.
| Publishes | Weekly | Episodes | 17 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Non-ProfitBusiness | ||||

Host Lisa Carmichael speaks with Cheryl Eslinger, an electrical engineer turned community changemaker, about rebuilding life and identity after a major stroke abruptly ended her 30+ year career. Cheryl shares honestly about workaholism, losing the ca... more
On this episode of the Power Lunch Podcast, hosts Amy Sousa, Tracie Munce, and Lisa Carmichael sit down with Marlena Hemenway, co‑founder and Chief Brand Officer of Geneva Suites, a network of residential assisted living homes in the Twin Cities.
Ma... more
On this episode of the Power Lunch Podcast, Tracie Munce and Lisa Carmichael (with Amy Sousa off conquering the world) sit down with powerhouse duo Nichole Munce and Shawna Bonaime.
They dive into:
* Nichole’s lifelong calling to feed the world an... more
In this episode of The Power Lunch Podcast, hosts Tracie Munce, guest host Nichole Munce, and Lisa Carmichael welcome marketer and social media expert, Sheryl Berg, founder of Lemonade Media Group, along with special guest co‑host Nicole Munce.
Sher... more
In this episode of the Power Lunch Podcast, hosts Tracie Munce and Lisa Carmichael sit down with Amy Sousa, magazine owner, community connector, and publisher of Eagan City Lifestyle to talk about grit, community, and the courage to pivot when life f... more
Hosts: Amy Sousa, Tracie Munce, and Lisa Carmichael discuss the Lone Wolf Myth.
In this episode, Amy, Tracie, and Lisa dive deep into the myth of the "lone wolf" and the belief that women must do it all alone to be strong and successful. They explor... more
Hosts Tracie Munce, Amy Sousa, and Lisa Carmichael welcome wellness disruptor Aeronica Singh to the Power Lunch Podcast. In this inspiring, fast-paced episode, Aeronica shares how the ancient practices of yoga and mindfulness empower high-achieving w... more
Our Hosts: Tracie Munce, Amy Sousa & Lisa Carmichael
A festive, fast-paced episode filled with cheer, connection, and a whole lot of personality.
In this special holiday edition of the Power Lunch Podcast, Tracie, Amy, and Lisa swap the deep dives ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |










Listeners, social reach, demographics and more for this podcast.
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Power Lunch Podcast launched 3 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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