Power Through the 4th Whistle Roller Derby Podcast
Jackie BauerA podcast for those striving to become better athletes, teammates, leaders, and human beings. Leadership, mindset, and current events in the world of roller derby! www.facebook.com/powerthru4thwhistle. Instagram: @Power4thWhistle E-mail power4thwhistle@gmail.com Logo art by Liz Mac Intyre
| Publishes | Weekly | Episodes | 208 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Our heroes become gods...and then sometimes, our gods become human.
This week we’re diving into the Olympics, figure skating, the Quad God, and the brutal beauty of performing under pressure.
The journey of the seemingly unbeatable Ilia Malinin is... more
Runback episode!! The podcast is back and we're starting by looking back on this conversation from 2020 with Erin Jackson. Since this interview, Erin Jackson won a Gold Medal in the 500 meter event in Beijing, China in 2022 and now in 2026 is competi... more
Burnout doesn’t show up all at once — it creeps in slowly, disguised as exhaustion, irritability, or the sinking feeling that you’re no longer doing anything well. In this episode, we dig into what burnout looks like in roller derby and in leadership... more
It started with a simple exercise — a wall of sticky notes and one question: Do you want the league to be competitive or fun?
What happened next revealed more than anyone expected. Behind each was a story — of why people skate, what they’re chasing... more
Recent Guests
Host
Reviews
- Derby Fangirl
I’ve wanted to try derby since highschool, but never had the chance. Now I’m considering joining my local league and I’ve been listening in an ADHD rabbit hole to learn what I can and you’re just so positive and informative. I’m learning so much!! Thank you!!
Apple Podcasts5Derby Fangirl
United States9 months ago - Welcome back Jackie!
Thank you so much for your voice and positivity. I missed you and I’m so glad to hear your wonderful way of thinking again!
Apple Podcasts5jess@canteenUnited Statesa year ago - Amazing!
Love your work - I relate to so much of what you’re talking about and just really appreciate what I’ve been able to learn and take away from your podcast. My mental game in particular has improved so much thanks to you! Pew pew!!!
Apple Podcasts5B00TSY!!!
Australia5 years ago - Inspirational
Love listing to this podcast when I’m out on a long run. Jackies words always seem to put everything in focus and have help me set goals in my “roller derby career” and in real life.
Apple Podcasts5salmon face
United Kingdom5 years ago - Many thanks!
Thanks for taking care of YOU! Looking forward to better times in 2021...listening to you is a bright spot during lonely days of social isolation
Apple Podcasts5trishpeetUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content is predominantly centered around roller derby, exploring the nuances of being both an athlete and a supportive member of a team. Episodes often address topics such as burnout and the importance of an off season, balancing competition with enjoyment, and fostering team dynamics. The host provides insights into building a positive mindset, learning from experiences, and enhancing emotional resilience, making the content relatable for skaters at various levels. With a mix of interviews and personal anecdotes, the discussions emphasize inclusivity, personal growth, and community within the roller derby framework, ultimately aiming to inspire and empower listeners.
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How many episodes of this podcast are there?
this podcast launched 8 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Erin Jackson
2. Nicole Doucette
3. Jackie Daniels
4. Ashley 'Showtime'
5. Zach Sherman
6. Lola Pistola
7. Vanilla Slice
8. Dizzy Izzy
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