Practice You with Elena Brower
Elena BrowerContent and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to... more
| Publishes | Twice monthly | Episodes | 227 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthPersonal JournalsSociety & CultureHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
On participating in your life by orienting to practice; befriending time to stabilize your mind, meditating polarities to map your world.
• (0:00) – Introduction to Nevine Michaan and Her Journey
• (2:26) – The Katonah Yoga Calendar
• (6:36) – T... more
On supportive friendship, persistence, practice, and what it means to hold nothing.
• (0:00) — Launch of Elena Brower's New Book "Hold Nothing"
• (1:44) — Evolution of the Book Project
• (6:47) — Personal Stories and Vulnerability
• (9:56) — Fe... more
On respecting the evolution of this life and consistently responding to the call of the brightest light of all.
• (0:00) – Introduction and Welcome
• (3:01) – Experience of Performing Live
• (7:24) – Deva's Connection to Miten
• (11:01) – Life... more
On practices of empowerment, support and the archetypes that instruct and inspire us to evolve.
• (0:00) — Introduction and Guest Overview
• (2:47) — Table of Contents and Initial Discussion
• (7:34) — Confidence Paradox and Internalized Patriar... more
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Reviews
- Gratitude
Thank your for these incredible, thoughtful interviews Elena, such a balm in these stormy seas ♥️
Apple Podcasts5Dr Lauren Tober
Australia3 months ago - Lessons On Friendship
What a beautiful conversation on friendship and the practice of learning to be a good friend and how to make space for caring in the uncomfortable moments.
Thank you Elena and Christie Tate for this. I look forward to reading BFF, and Elena, I look forward to that galley copy you mentioned!
Apple Podcasts5TBobys
United States3 months ago - Another wonderful episode
I’ve just finished listening to the Christie Tate episode and wanted to say I loved it, thank you! Especially as someone who moved from the N to S hemisphere as an adult, I found it really beautifully touched on the work of friendship, the depth and intricacies of how friendships change and evolve, and also how we also change and emerge in the process. Here’s hoping everyone can encounter a Meredith in their lives. Another wonderful episode Elena, thank you
Apple Podcasts5IzzySunshine99
New Zealand6 months ago - Turning Inward with Emilio Diez Barroso
The episode featuring Emilio Diez Barroso on Practice You is deeply insightful. Emilio’s reflections on moving beyond traditional success to find true nourishment through inner connection are inspiring. Highly recommended for anyone interested in personal growth, self-help, and spiritual
Apple Podcasts5I value the unique angle
Germanya year ago - Enlightening
Listening to Elena and her guests is both uplifting and calming. It occurred to me after listening to several podcasts of hers, I am actually ‘practicing me’ in a better way. It’s helped me contribute to community in a more confident and well informed way. Elena’s kindness and authenticity that she shares is a rare gem.
In this podcast my take away is
Remembering what is my responsibility and what isn’t….. to go inward 90%…. People pleading recovery!
Apple Podcasts5StephanieDSAUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #176 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #163 | Australia/Society & Culture/Personal Journals |
Apple Podcasts | #12 |  Argentina/Society & Culture/Personal Journals |
Apple Podcasts | #17 |  Philippines/Society & Culture/Personal Journals |
Apple Podcasts | #57 |  Poland/Society & Culture/Personal Journals |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Practice You
What is Practice You about and what kind of topics does it cover?
The content focuses on themes of personal transformation, wellness, and self-discovery through meaningful conversations with a variety of guests including authors, wellness experts, and motivational speakers. Topics often explore emotional health, the complexities of human relationships, and the interconnectedness of spirituality and everyday living. The discussions invite listeners to reflect on their personal journeys and encourage practices that foster growth and community connection. This unique blend makes the content enriching for those navigating life's transitions or seeking deeper insights into personal development.
Where can I find podcast stats for Practice You?
Rephonic provides a wide range of podcast stats for Practice You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Practice You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Practice You get?
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What are the audience demographics for Practice You?
Rephonic provides comprehensive predictive audience data for Practice You, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Practice You have?
To see how many followers or subscribers Practice You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Practice You?
These podcasts share a similar audience with Practice You:
1. Sounds True: Insights at the Edge
2. Pulling The Thread with Elise Loehnen
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Medicine Stories
5. Yogaland Podcast
How many episodes of Practice You are there?
Practice You launched 7 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Practice You?
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Where can I see ratings and reviews for Practice You?
Rephonic pulls ratings and reviews for Practice You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Practice You?
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What guests have appeared on Practice You?
Recent guests on Practice You include:
1. Nevine Michaan
2. Sara Bercholz
3. Deva Premal
4. Megan Dalla-Camina
5. Susanna Barkataki
6. Heather A. Campbell
7. Daria Burke
8. Sophie Grégoire Trudeau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.