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Artwork for Pretty Depressed

Pretty Depressed with Kim Crossman

ActionPark Media
Mental Health
Nervous System
Hypnotherapy
Gut Health
Miscarriage
Shark Girl
Self-Compassion
Frozen Response
Visualization
Chronic Stress
Postpartum Depression
Rest
Tama the Tui
Bonsai Cultivation
Entrepreneurship
Generational Trauma
Breathwork
Mindfulness
Julia Cameron
New Zealand

Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!

PublishesWeeklyEpisodes111Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Pretty Depressed

Latest Episodes

I have wanted to have Jordan on the show for a while. She is one of the most talented, wise, and creative people you will ever meet. She is also embarking on her own podcast journey. We talk about all things people-pleasing, drive, creativity, and be... more

I chat with Kiwi midwife Cathy from @holisticbaby about the role of a midwife, how to stay in your power, what lessons she has learnt in her journey, and why she is one of the most sought-after midwives in New Zealand. A great and informative chat!

more

I chat with Jill Brown, certified Evolutionary Astrologer and owner of Eight Stars Co. at www.eightstars.co about how to decode your birth chart can reveal what’s holding you back, what’s causing frustration, and where you need to focus your energy E... more

I chat to Anne Robie about her shift from HR to a more spiritual practice and how she helps companies integrate mindfulness principles into leadership. We explore how this can lead to more conscious and effective leadership.

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Key Facts

Accepts Guests
Contact Information
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Recent Guests

Darshan Leadership
Expert in human resources and leadership coaching
Darshan Leadership
Episode: Pretty Imperfect
Priya Sam
Former news anchor who pivoted into a tech career and now coaches others on storytelling and confidence.
Episode: Pretty Good Story
Dr. Maria Sophocles
Menopause expert and physician specializing in women's health
MariaSophoclesMD
Episode: Pretty Menopausal
Cara Lennan
Fertility coach specializing in mind-body connection for fertility optimization
Being Fertile
Episode: Pretty Energetically Fertile
Megan Shuckelton
A certified executive coach and three-time founder.
Wider Visions
Episode: Pretty Fertile: Mindset
Anna Lawrence
A professional with extensive experience in various industries, including FMCG, liquor, and public transport.
Episode: Pretty Defiant
Georgia Roberts
Holistic health coach focusing on women's fertility
Episode: Pretty Fertile: Transformational Coaching
Jimmy Bolt
Public relations expert and advocate for the Rainbow Community
Various organizations
Episode: Pretty Fertile: We Are the Cyclist
Emily Pogany
Intuitive holistic healer and creator of chakra caramels
Masah
Episode: Pretty Fertile – Intuitive Holistic Healer

Host

Kim Crossman
Host of Pretty Depressed; known for her engaging interviews and genuine discussions about life and well-being.

Reviews

4.9 out of 5 stars from 324 ratings
  • Therapy with a good sense of humor

    Kim has created a vital space where people can discuss mental health without sugarcoating the struggles. The raw honesty about shared insecurities makes you feel so much less alone. Great listen!

    Apple Podcasts
    5
    Dr. Kate Davis
    United Statesa month ago
  • Intelligent, connected and joyful

    I've always loved your acting work (Kiwi here) and recently discovered your podcast. You ask such great questions and share so much real stuff I relate to. Really cool to listen to a fellow curious human about this wild journey of getting to know our inner life. I wish you all the best, you're a comedic genius acting-wise and you seem to elevate everything I see you in. Cheers and kia ora!

    Apple Podcasts
    5
    Freecloud1971
    New Zealand3 years ago
  • Love this Podcast

    Love this podcast. It’s great to hear other peoples stories and how they deal with life and their mental health.

    Apple Podcasts
    5
    lachiewacy
    New Zealand3 years ago
  • Real talk about real struggles

    This down to earth podcast gives me hope and inspiration and helps to make me feel less alone. Thank you Kim & team

    Apple Podcasts
    5
    Keryn.kez
    New Zealand3 years ago
  • Fab podcast

    ❤️from nz

    Apple Podcasts
    5
    Lrmchgx
    New Zealand3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews often highlight the host's ability to create a safe space for vulnerability and open dialogue.
Listeners appreciate the authenticity and humor that permeate the discussions, fostering a sense of connection and relatability.
The podcast is praised for addressing significant mental health topics while maintaining a light-hearted and engaging tone.
Many find the candid nature of the conversations refreshing, allowing them to feel less isolated in their mental health journeys.
Audiences resonate with the diverse guest experiences shared, reflecting a variety of backgrounds and professional journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pretty Epic Midwife
Q: How can mothers advocate for themselves during delivery in a high-pressure situation?
Having a supportive partner or advocate during labor can help women voice their needs and maintain control over decisions, especially during stressful moments.
Pretty Epic Midwife
Q: What advice do you offer to first-time parents trying to balance being informed and not anxiety-ridden?
I suggest focusing on good communication with their lead maternity carer and being open to discussions about their options while understanding that it's about the experience more than the outcome.
Pretty Imperfect
Q: How does your coaching differ from others?
I help teams pause and reflect on their collective dynamic instead of focusing solely on individual issues.
Pretty Imperfect
Q: Do you have any tips for protecting your energy?
Being physically active and present can help redirect negative feelings.
Pretty Imperfect
Q: How necessary is it for a third-party external person to share with someone who or help them define what is authentically them?
It's valuable to have an external perspective, but the individual must also engage in self-reflection to discover their true self.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pretty Depressed

What is Pretty Depressed about and what kind of topics does it cover?

The discussions center around personal growth, mental health, and the challenges faced in various professional fields, particularly in the entertainment sector. Many guests share their adventures in overcoming adversity, with a unique focus on the intersection of creativity and emotional well-being. Episodes delve into topics like motherhood, midwifery, personal stories around fertility, and the experiences of high achievers facing mental health struggles. A notable aspect is the candid exploration of stigma surrounding themes such as loneliness, menopause, and ADHD, fostering a space for openness and authenticity amongst listeners. Moreover, the vibrant personalities of hosts and guests alike bring humor and relatability to these serious c... more

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Which podcasts are similar to Pretty Depressed?

These podcasts share a similar audience with Pretty Depressed:

1. The Girls Uninterrupted
2. Mamamia Out Loud
3. The Diary Of A CEO with Steven Bartlett

How many episodes of Pretty Depressed are there?

Pretty Depressed launched 6 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pretty Depressed?

Recent guests on Pretty Depressed include:

1. Darshan Leadership
2. Priya Sam
3. Dr. Maria Sophocles
4. Cara Lennan
5. Megan Shuckelton
6. Anna Lawrence
7. Georgia Roberts
8. Jimmy Bolt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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