El Diario de las Mentes
El Diario de Las MentesBienvenidx a El Diario de las Mentes, un espacio íntimo y real sobre salud mental y bienestar, guiado por la psicóloga Yashira Brito. Aquí hablamos sin filtros sobre ansiedad, estrés, duelos, autoexigencia y todo eso que a veces callamos pero sentimos fuerte. Episodio tras episodio, encontrarás reflexiones, herramientas prácticas y acompañamiento emocional para calmar tu mente, reconectar contigo ... more
| Publishes | Twice weekly | Episodes | 331 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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Latest Episodes
Hay personas que viven años con ansiedad… y no lo saben. Trabajan, cumplen, sostienen, funcionan con normalidad. Pero por dentro viven en alerta constante, con tensión, sobreesfuerzo y dificultad para desconectar. Hasta que un día el cuerpo colapsa. ... more
¿Alguna vez has escuchado —o pensado— que alguien “tiene cara de enfermo mental”? En este episodio de El diario de las mentes, desmontamos uno de los mitos más comunes y dañinos sobre la salud mental: la idea de que los trastornos psicológicos se pue... more
En este episodio hablamos de la ansiedad que no se ve, la que muchas personas confunden con cansancio, responsabilidad o “ser fuerte”. La ansiedad funcional que no paraliza, pero desgasta. A lo largo del episodio exploramos: Por qué no todas las ansi... more
En este episodio de El Diario de las Mentes te cuento una historia Una historia sobre el cansancio que no se quita durmiendo, sobre la ansiedad funcional que no paraliza, pero que pesa. A lo largo del episodio exploramos: Por qué muchas personas dice... more
Key Facts
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Reviews
- Terapia on the go
Contenido muy útil y preciso para afrontar de la mejor manera las situaciones que se nos presentan en la vida.
Apple Podcasts5Eyla-La Rafága Podcast
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Colombia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to El Diario de las Mentes?
These podcasts share a similar audience with El Diario de las Mentes:
1. Siempre es Lunes
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3. El Camino es Hacia Adentro ®
How many episodes of El Diario de las Mentes are there?
El Diario de las Mentes launched 8 years ago and published 331 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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