讓姊煲養你
Hayley & Sandra「湯可以暖身，數字可以照見心靈」，這是一個用煲湯 x 靈數 x 心靈療癒，帶來煲養靈魂的聲音頻道。 Hayley經營的「煲養日記」長期以節氣養生湯品與真實生命故事為出發點，透過湯療讓人回歸內在；Sandra的「生命靈數」作為一門揭示個人性格、命運與能量特質的工具，在身心靈成長領域深受關注。 「讓姊煲養你」透過 煲湯 x 靈數 x 心靈療癒，陪伴與引導每個有需要的你們，讓我們一起成為有魔力有力量的人。 📬專訪合作、廣告宣傳請聯絡：bemine.3388@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthHealth & FitnessEducation |
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本集由正牌仙杜拉強勢回歸
和Hayley老師在空中相會
仙杜拉老師初次進行大眾占卜
如果你對生命靈數感到好奇想了解
又或者，想知道歲末年終的宇宙提醒
甚至想了解身邊親朋好友正面臨的狀態
歡迎點集聆聽，和我們一起互動~
而Hayley老師同樣會在節目裡
教大家用正確的養生觀念
按著時節覺察身體狀態
選擇對的食材做攝取
如果你真的忙不過來
可以點選湯品連結
輕鬆滿足需求~
而在本集結束後
黑眼圈的Hayley老師
將進行閉關告假做調養
在靜待老... more
本集的主題是冬季養生
由不聽話代表明倫製作人
充當來賓來發問
1.為什麼冬季需要養生
2.該如何覺察自己的身體狀況
3.所謂冬令進補又應該如何實踐
Hayley老師從節氣飲食的角度
告訴大家該如何回歸自己的身體
在冬天這個季節，要如何準備收藏
做足養精蓄銳準備，就能在春暖花開時
擁有良好的精氣神，在明年就可以盡情綻放
此外，關於冬令進補
有太多的錯誤資訊誤導
使得大家的身體越補越糟
究竟該怎麼進補才健康
Hayley老師也在節目中分享
如何... more
2025年進入最後倒數一個月
12月，進入了數字「3」的能量
「12」月是靈感爆棚的時期
「3」代表著溝通表達
仙杜拉老師要給大家3個年終提醒
1.整理心裡還沒有說出口的話
2.以真實取代應該
3.把混亂轉為創造力
如果能夠把今年累積的能量與經驗
好好轉化，在明年做更好的發揮改變
善用生命靈數能量，做好自己的內心梳理
當混亂一掃而空時，你將會做出更好的改變
想知道不同生命靈數
該特別注意的事項嗎?
還不趕快點擊收聽~
🔎《讓姊煲養你》粉專：htt... more
在追求健康的路上，你是否也曾太過努力？
運動、飲食控制、各種療癒課程、保健品…
做得越多，身體沒有更好，反而更累、更焦慮？
生命靈數「6」提醒我們，養生不是完成任務，而是對自己的溫柔。
真正的健康，不是逼自己更努力，而是回到身體的節奏，做到剛剛好。
仙杜拉帶來數字6的療癒視角：愛、滋養、和諧、陪伴、平衡。
Hayley以一碗「根系心安滋養湯」陪你補回能量、安定身心，
一起找回舒服的生活節奏。
🔎《讓姊煲養你》粉專：bit.ly/4mdSNu6
�... more
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Reviews
- 讚
二位姐都很棒，很有故事，讓我們繼續聽下去！
Apple Podcasts5發懶平
Taiwan4 months ago - 讓姐煲養你
太棒了，兩位美女老師用生命影響生命的發心，願能療癒正在迷茫人生中載浮載沉的靈魂看到光而上岸，好期待下一集～～～💗大推！！
Apple Podcasts5王庭卉AmieTaiwan4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #205 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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讓姊煲養你 launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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