Rayonner
Cosm skin & mindBienvenue dans Rayonner, le podcast pour celles qui ont envie de mieux se comprendre, de se sentir plus sereines, plus libres et plus vivantes jour après jour. Je suis Stéphanie, thérapeute somatique et je vous accompagne à sortir du mode survie, des croyances limitantes et à vous libérer de ce qui vous pèse, pour vous reconnecter à vous-même, au calme et à votre joie naturelle. Je vous propose d’... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Et si une grande partie de ce que tu vis aujourd’hui — ta difficulté à poser des limites, ton besoin d’être parfaite, ton anxiété relationnelle, ton sentiment de ne jamais être “assez” — venait de la façon dont ton système nerveux s’est construit dan... more
Pourquoi est-ce si difficile de tenir une routine… même quand on sait exactement quoi faire ?
Pourquoi on commence avec motivation, puis on lâche, puis on culpabilise… avant de recommencer ?
Dans cet épisode, on parle de ce qui se joue vraiment derr... more
Cet épisode marque la fin d’un grand chapitre : Cosm, la marque que j’ai créée en 2019, touche à sa fin.
J’y partage les coulisses de cette aventure : de mes débuts naïfs dans l’entrepreneuriat à la création des formules à base de plantes, des momen... more
Il y a des périodes où tout s’accumule, où le corps finit par dire “stop”, et où la vie semble tout bouleverser à la fois.
Des moments où tout semble trop, où la question “pourquoi moi ?” refait surface.
Cet épisode explore la manière de traverser ... more
Key Facts
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Reviews
- Épisode 9
J’ai adoré l’image de l’ancre du bateau … c’est tellement parlant et puissant à la fois
Apple Podcasts5Prescy ✨France3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 |  Switzerland/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Rayonner launched 7 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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