RECODE FEMME - by indianaafit
Kevin - Indianaafitđ§ Bienvenue dans RECODE FEMME â by indiannaafit. đïžââïžTu es une pratiquante de musculation qui veut comprendre son corps, progresser sans bullshit, et atteindre un haut degrĂ© de transformation physique, voir pousser jusqu'Ă la compĂ©tition ? Alors tu es au bon endroit. Dans ce podcast, on parle : Hormones fĂ©minines : comprendre leurs impacts sur ton physique, perf etc Nutrition, optimisation & TC... more
| Publishes | Twice monthly | Episodes | 19 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Tu penses ĂȘtre bloquĂ©e en perte de poids ?
Tu as lâimpression que ton mĂ©tabolisme est lent ?
Que ton corps refuse de descendre sous un certain pourcentage de masse grasse ?
Que tes hormones sabotent ton déficit calorique ?
Dans cet Ă©pisode de RECOD... more
Tu fais tout âcomme il fautââŠ
mais tu finis toujours par bloquer, craquer ou abandonner ?
âĄïž Ce nâest pas "juste" un manque de discipline.
âĄïž Ce nâest pas que tu ne veux pas assez.
âĄïž Et ce nâest certainement pas un problĂšme de motivation.
Dans cet... more
La cellulite est lâun des sujets les plus frustrants chez les femmes qui sâentraĂźnent sĂ©rieusement.
Tu fais attention, tu tâentraĂźnes, tu es disciplinĂ©e⊠et pourtant, elle est toujours lĂ .
Dans cet Ă©pisode de RECODE FEMME, on met de la clartĂ© lĂ oĂč ... more
Dans ce dernier épisode de la mini-série, on aborde un sujet sensible mais essentiel :
đ la diffĂ©rence entre ce que tu crois voir⊠et la rĂ©alitĂ© du niveau musculaire nĂ©cessaire pour un physique athlĂ©tique, bikini ou wellness.
Instagram a profondém... more
Key Facts
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Reviews
- TrĂšs bon podcast
Un podcast qui remet lâĂ©glise au milieu du village. Des informations pertinentes qui bousculent les idĂ©es reçues. Bravo pour ce travail.
Apple Podcasts5MissgexFrance15 days ago
Chart Rankings
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Apple Podcasts | #113 | France/Health & Fitness/Fitness |
Apple Podcasts | #20 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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RECODE FEMME launched 9 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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