Reduserstress
Reduser StressDenne podcasten er for deg som har lyst å få mer kunnskap om stress, stresshåndteringsteknikker og økt livskvalitet privat og jobb
| Publishes | Monthly | Episodes | 70 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
I dag tar Annie opp fokuset på tiden. Hva er tid for deg? Hvordan bruker du tiden hver dag? Hva er dine tidsstyver? Hva vil du gjøre mer eller mindre av? I dag settes søkelyset på tiden. Det eneste du ikke får igjen. Velger du å ha fokus på 24 timer ... more
I månedens podcast er temaet overtenkning. Hva spinner du på? Hva slags tanker er det som går igjen hver dag? Har du analyselammelse? Temaet berører oss alle og Annie gir deg refleksjoner og tiltak for at du kan får bedre helhetlig helse. Ta vare på ... more
Hei verdifulle følger. Har du hatt en strålende ferie? Hva gjør du med dine stress symptomer? Det er mye frykt knyttet til stress og det hjelper dessverre ikke på vår helse og stress symptomene. Er det mulig å endre strategier på ditt liv? I dag gir ... more
Hva er sosialt stress? Hvem opplever du gir deg sosialt stress. Det sosiale gir oss også positiv stress heldigvis. Av og til må vi fjerne oss fra de emosjonelle vampyrene i våres liv. I dagens podcast tar Annie opp emnet som dessverre berører oss all... more
Key Facts
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Chart Rankings
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Apple Podcasts | #138 |  Norway/Health & Fitness/Mental Health |
Audience Metrics
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Reduserstress
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How many episodes of Reduserstress are there?
Reduserstress launched 5 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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