Rehab For Runners
Dr. Lisa DPTAll runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. ww... more
| Publishes | Weekly | Episodes | 203 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Learn more to make any generic workout more specific to running with these 5 action steps. This not only will make you a stronger runner, but a more resilient runner.
Links and Resources:
• FREE Runners Strength Guide
• Runners Complete Program
• ... more
• Youtube Video: Best Shoes for Plantar Fasciitis
• Podcast: Does Your Arch Height Increase Your Risk for Injury
• Podcast: The New Way to Treat Plantar Fasciitis
• Plantar Fasciitis Rehab Program (has helped over 2,000 runners with PF)
• Youtube Vid... more
In todays episode, Dr. Lisa talks through the 2 different medial arch types and when to focus on addressing them, especially if you are injured. She talks through why having a flat foot is not necessarily a bad thing and why high arches don't do well... more
Links and Resources:
• Customized Running Plan
• Hip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndrome
• Run... more
Key Facts
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Recent Guests
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Reviews
- So helpful!
Love this podcast, great info for runners.
Apple Podcasts5Filluptospillout
United States3 months ago - 5 Things To Improve Race Week Strategy
This was super helpful for my race next month. I especially like the thought at the end on staying off social media to keep anxiety at bay and the carb loading insight. I struggle with that and will try to get some extra snacks in a few days earlier than I am. Thank you!
Apple Podcasts5Mis M MendozaUnited States4 months ago - Old episodes
What happened to all the old episodes? I was enjoying working my way through them and now only 9 episodes are showing up.
Apple Podcasts1Cold Snap5United States5 months ago - Loved the carbon plated episode
I had just purchased carbon plated shoes. Returned today!
Apple Podcasts5KLB-ncUnited States10 months ago - Prehab before Rehab
My coach always says this but most runners will admit that strength is not our favorite thing. Ignoring it will come back to bite us though and Dr. Lisa has great information to establish a routine. I’ve followed her on IG for some time but just found the podcast. It’s engaging and individual episodes are not a massive time commitment. Pop one on and go for a walk! I’m excited to listen to the back episodes.
Apple Podcasts5snghyt24United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | United States/Sports/Running |
Apple Podcasts | #92 |  Canada/Sports/Running |
Apple Podcasts | #110 |  United Kingdom/Sports/Running |
Apple Podcasts | #162 |  Australia/Sports/Running |
Apple Podcasts | #202 |  France/Sports/Running |
Apple Podcasts | #6 |  Saudi Arabia/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Rehab For Runners
What is Rehab For Runners about and what kind of topics does it cover?
Content emphasizes injury prevention and rehabilitation strategies tailored specifically for runners, making it unique in addressing the physical challenges faced by this demographic. Episodes frequently discuss topics like glute activation, running efficiency, managing pain, mindset during recovery, and the significance of proper training techniques. The approach combines research with practical experiences, engaging listeners with both scientific insights and relatable anecdotes from the host's journey as a physical therapist and runner. This practical focus on injury management is likely to resonate with those who wish to maintain their running practice without setbacks, appealing to a variety of runners, from beginners to experienced at... more
Where can I find podcast stats for Rehab For Runners?
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How many listeners does Rehab For Runners get?
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What are the audience demographics for Rehab For Runners?
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Which podcasts are similar to Rehab For Runners?
These podcasts share a similar audience with Rehab For Runners:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. Fuel for the Sole
4. Ali on the Run Show
5. Nobody Asked Us with Des & Kara
How many episodes of Rehab For Runners are there?
Rehab For Runners launched 3 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rehab For Runners?
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What guests have appeared on Rehab For Runners?
Recent guests on Rehab For Runners include:
1. Luc Zoratto
2. Dr. Kate Bochnewetch
3. Emily Moore
4. Leah Avery
5. Amy Goblirsch
6. Shelley Aniciete
7. Dr. Libby Schwartz
8. Dr. Sarah Louie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.