Renegade Performance Radio
Zak Nothling & Callum GiffordWelcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.
| Publishes | Daily | Episodes | 105 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first.
If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, a... more
In this episode, Zak explores how small social connections in the gym can fuel motivation, consistency, and joy in training especially for those who lean introverted.
If you want your workouts to feel more energizing and less like a solo mission, th... more
In this episode, Zak shares three simple but powerful nutrition habits that work even when life’s chaotic, busy, or full of good food.
If you’re tired of starting over or feeling like you need a full overhaul to feel better in your body, this one’s ... more
In this episode, Zak explores how shifting your mindset from “testing” to “learning” can unlock more progress in your lifts.
If your barbell work feels stuck, inconsistent, or just frustrating, this one’s about turning every rep into feedback, so yo... more
Reviews
- Relatable
Well rounded podcast for any “athlete” to listen to!
Apple Podcasts5scp2824
New Zealand3 years ago - Great listen
Great words from the gang.
Apple Podcasts5TugyWilsonNew Zealand3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Renegade Performance Radio launched 3 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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