Resilient Mental State
Kyle ShepardPractical challenges, evidence-based strategies, and principles of Stoicism to improve mental, physical, and spiritual resilience. www.resilientmentalstate.com
| Publishes | Twice weekly | Episodes | 34 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & CultureHealth & Fitness | |||
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Latest Episodes
Lara ”LJ” Johnson is the founder of the Global GRIT System, a published author of the bestselling book “Hunt or be Hunted,” an international keynote speaker, a competitive Hyrox athlete, an executive coach, and a 9x Stevie Award winner to include “Wo... more
Shane Copeland is the writer behind the fantastic Substack newsletter - In Contrast. A man who has lived through many of life’s extremes, his work illuminates the benefit of the fulfilling middle between self-indulgent chaos and rigid order, specific... more
Chris Wojcik is a professional jiu-jitsu athlete, published author, and extremely wise man.
At only 28 years old, he’s had success at the highest level in the biggest grappling competitions, recently was on the winning team of a $1M tournament, is k... more
Dr. Julie Gurner is one of the world’s leading executive performance coaches. With more than 15 years in the arena, she has become a credible expert who helps high performers become exceptional.
In this conversation, Julie delivers insights as power... more
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Apple Podcasts | #47 |  Finland/Society & Culture/Philosophy |
Apple Podcasts | #117 |  United Arab Emirates/Society & Culture/Philosophy |
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Frequently Asked Questions About Resilient Mental State
What is Resilient Mental State about and what kind of topics does it cover?
The content emphasizes practical challenges and evidence-based strategies designed to enhance mental, physical, and spiritual resilience, drawing heavily on the principles of Stoicism. Episodes feature discussions around personal growth, overcoming adversity, and mental health, often integrating themes of fitness, wellness, and parenting. Unique insights from guests, including professionals from diverse fields, contribute significantly to the dialogue, creating a rich resource for listeners seeking to improve their coping mechanisms in daily life. The conversations navigate personal stories of struggle and triumph, which resonate well with those interested in self-improvement and resilience-building.
Where can I find podcast stats for Resilient Mental State?
Rephonic provides a wide range of podcast stats for Resilient Mental State. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Resilient Mental State and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Resilient Mental State get?
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What are the audience demographics for Resilient Mental State?
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How many subscribers and views does Resilient Mental State have?
To see how many followers or subscribers Resilient Mental State has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Resilient Mental State?
These podcasts share a similar audience with Resilient Mental State:
1. Crime Junkie
2. Up First from NPR
3. Tinnitus Relief w/ Dr. Ben Thompson
How many episodes of Resilient Mental State are there?
Resilient Mental State launched 6 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resilient Mental State?
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Where can I see ratings and reviews for Resilient Mental State?
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How do I access podcast episode transcripts for Resilient Mental State?
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What guests have appeared on Resilient Mental State?
Recent guests on Resilient Mental State include:
1. Craig Kasper
2. Ed Latimore
3. Erik Hogan
4. Andrew Perlot
5. Michael Woudenberg
6. Patryk Piekarczyk
7. Erin Miller
8. Kyle Shepard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.