Respira | training autogeno e meditazione
Lucia FullinBenvenuto su Respira, il podcast disegnato per chi desidera dipingere un momento di calma e connessione con sé stesso. Mi chiamo Lucia, e ogni settimana ti accompagnerò con nuovi episodi, offrendoti un viaggio guidato attraverso tecniche di meditazione e respirazione, training autogeno e visualizzazioni. Che tu sia alle prime armi o un esperto, troverai spunti per coltivare la consapevolezza, alle... more
| Publishes | Daily | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Health & Fitness | ||
Listen to this Podcast
Latest Episodes
In questo primo viaggio meditativo, ti accompagnerò sullerive di un lago calmo, fino a un tempio sospeso sull’acqua. Attraverso la respirazione e l’immaginazione, entrerai in uno spazio interiore di quiete e presenza, dove ogni pensiero può lentament... more
Benvenuto/a alla 3a stagione di Respira.
Cosa ti aspetta?
Una raccolta di meditazioni guidate brevi, ispirate a luoghi, culture, elementi naturali e momenti dell’anima. Ogni episodio sarà una pillola spirituale che parte da un’immagine o da un si... more
Questa meditazione di ripresa e bilancio ti invita a riflettere sui progressi compiuti durante un percorso di 21 giorni verso tre obiettivi specifici. Attraverso la visualizzazione e la gratitudine, potrai riconoscere i tuoi successi e le tue sfide, ... more
Questa meditazione guidata ti conduce attraverso la visualizzazione di una luce calda e brillante che attraversa il tuo corpo, portando rilassamento, energia positiva e pace interiore. Ideale per rigenerare mente e corpo, ti aiuterà a connetterti con... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | Italy/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Respira
Where can I find podcast stats for Respira?
Rephonic provides a wide range of podcast stats for Respira. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Respira and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Respira get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Respira, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Respira?
Rephonic provides comprehensive predictive audience data for Respira, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Respira have?
To see how many followers or subscribers Respira has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Respira?
These podcasts share a similar audience with Respira:
1. Il Giardino della Meditazione
2. Il podcast di Alessandro Barbero: Lezioni e Conferenze di Storia
3. Partners in (True) Crime
How many episodes of Respira are there?
Respira launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Respira?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Respira?
Rephonic pulls ratings and reviews for Respira from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Respira?
Rephonic provides full transcripts for episodes of Respira. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.