
Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to... more
| Publishes | Twice weekly | Episodes | 970 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Mate… this conversation with Mel lit me up. She is a walking spark plug, a human espresso shot, the Energiser Bunny with better lipstick. I knew she had a big story but holy hell, sitting across from her and hearing the layers, the grit, the heartbre... more
Today I sat down with the absolute pocket rocket that is Heidi Horne and we went everywhere from kids having meltdowns to middle aged women building apps and writing books. Heidi is an author, speaker, coach and mum who has spent years teaching every... more
Holy moly, this convo with Dr Libby lit me up like a kid on red cordial. Every time she’s on the show I swear my brain grows three sizes and suddenly wants to eat more iron. We covered everything from perimenopause mayhem to the way adrenaline hijack... more
Maaaate, I thought I was ready for this one. I really did. I’ve heard Jason speak. I know the shape of his story. But sitting down with him in this format was a completely different beast.
If you think you've heard some rough rides on this show, th... more
People also subscribe to these shows.





I absolutely love these podcasts. Tiff has a way of getting information across that makes facts interesting and fascinating. Her guests are varied and knowledgeable. I particularly love that it isn’t about product placement but about sharing information. Cutting edge and current.
800+ episodes is a massive feat😍 any and every topic you’ll find here! Tiffanee is a great interviewer and makes sure the episode is well balanced. She definitely asks the right questions!! The show is full of warmth, empathy, and curiosity, everything I could ask for!
@empowerwithem
Tiff is so genuine, vulnerable and honest, this radiates throughout her podcast! Great listening for self- growth; wide variety of topics and guests. Thankyou!
Timely and excellent content. I’ll listen to this again and take notes. Thanks Tiff and Dr Heather.
Tiffanee's energy and authenticity make this such an enjoyable podcast to listen to. Feels like sitting down with a good friend who knows how to lift you up and put you in a good mode. A must-listen for anyone seeking inspiration in their personal and professional life. Plus, lots of amazing guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | |
Apple Podcasts | #158 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Engaging in raw and honest conversations, the content focuses on resilience and personal growth through the experiences of various guests from diverse backgrounds, including survivors, advocates, and experts. Episodes provide listeners with insights into overcoming life's challenges, mental health awareness, and the power of vulnerability, often emphasizing the importance of authenticity in personal journeys. Unique storytelling and relatable narratives are utilized to inspire listeners to embrace the complexities of being human, highlighting that while life can be tough, recovery and strength are possible. The host's candid approach and willingness to tackle tough subjects likely resonate with a broad audience seeking motivation and enligh... more
Rephonic provides a wide range of podcast stats for Roll With The Punches. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Roll With The Punches and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Roll With The Punches, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Roll With The Punches, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Roll With The Punches has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Roll With The Punches:
1. The You Project
2. Hardiness with Dr Paul Taylor
3. The Imperfects
4. The Aging Project
5. A Life of Greatness
Roll With The Punches launched 5 years ago and published 970 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Roll With The Punches from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Roll With The Punches. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Roll With The Punches include:
1. Jason Blyth
2. Dr. Dinesh Palipana
3. Sally Pymer
4. Janine Shepherd
5. Holly Fowler
6. Keith Banks
7. Mark LeBusque
8. Dr. Bruce Perry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.