【芮力話：我們下課吧】
【芮力話：我們下課吧】【芮力話：我們下課吧】 由𝐆.𝐑.𝐀.𝐂.𝐄創辦人—芮芮， 用聲音帶著戰友們與妳分享： 個人成長、行銷與銷售、人際關係、溝通與表達、領導與管理等內容。 畢竟平常除了上課還是上課， 𝟐𝟎𝟐𝟐尾聲決定在𝐏𝐨𝐝𝐜𝐚𝐬𝐭分享一些： 下課後的時光🧏🏻♀ 建議：睡前與習慣躺平的人不要聽。 💫創辦人𝐈𝐆：grace.wwwwwwww 🎗️𝐆.𝐑.𝐀.𝐂.𝐄 𝐈𝐆：g.r.a.c.e_official 📪課程諮詢LINE：@52grace #個人成長 #行銷與銷售 #人際關係 #溝通與表達 #領導與管理
| Publishes | Weekly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementBusinessManagementEducation |
Listen to this Podcast
Latest Episodes
低潮常被誤認成命運，其實多半是「停下來凝視深淵」的副作用：
忙的時候沒事，一停下來就被同一個點拖進黑。
真正的低谷，通常是爬到一定高度後摔一跤；
有攀爬史的人，起伏只是插曲，沒資格定義整段人生。
與其反覆討論低谷，不如把節奏重新跑起來，曲線自然會往前延伸。
------------------------------------------------------------------
💫創辦人𝐈𝐆：www.instagram.com/grace.wwwwww... more
很多人不是被恐懼打敗的，是被「假裝沒在怕」拖死的。
真正危險的不是你害怕，而是你已經習慣退縮，還以為那叫理性。
恐懼本來就是警報器，提醒你：有事情沒想清楚、有能力還沒補齊。
可一旦你選擇忽略，它就會變成你的行為模式，每天替你做決定。
所以別急著證明自己多穩、多成熟，先動起來。
你不需要完美登場，你只需要比昨天少躲一次。
------------------------------------------------------------------
💫創辦人𝐈𝐆：https... more
在這個年代，不分心的人幾乎不存在。
真正的差別不在「你怎麼也會分心」， 而在於你怎麼理解「專心」這件事。
大腦本來就有兩套系統：
一套是省電模式，靠直覺、反射、很快；
一套是高效能模式，需要重組、思考、比較耗能。
問題不是你不用力， 而是該開高效能時，你一直用省電在硬撐。
真正造成內耗的， 不是事情多， 而是兩套系統一直打架，卻沒人出來當裁判。
當你學會什麼時候該切換， 專注力自然就回來了。
🛎️本集提到的工具組：《真心話題庫100題》
｜只有在2026.1.23 23:59... more
不是不夠努力，是把時間拿去「止痛」，而不是「治本」。滑
手機、補進度、硬接每個任務，
看起來很忙，其實是在替焦慮打麻醉。
真正的推進，是敢把不重要的事剪掉，替關鍵一刀留白：
今天只做一件能改變局面的事，其他都先放下。
你會發現，人生不是靠加速贏的，是靠對準方向。
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- ❤️❤️
每次聽完，我都有種被點醒的感覺，不但腦袋更清楚了，也能換個角度去看待事情。
狀態不好的時候，聽一下馬上能量滿滿💪
Apple Podcasts5我是一隻🐻
Taiwan5 months ago - 針對狀態不針對人
偶爾點開隨機的集數來聽，都會很剛好的對上那陣子的狀態
雖然事情可能解決完畢，但一邊聽會一邊思考假使下次再遇到類似的事情，可以用別種角度來解決
Apple Podcasts5匿名給意見者Taiwan5 months ago - 碰種新思維
就像照鏡子一樣，會看自己正臉、側臉有不同角度的欣賞，校長和助教們在podcast 有不同的經歷分享，職場工作、人際磨合、情緒管理、團隊經營這些面向來帶入及解析，為什麼夥伴會有脫隊舉動？為什麼與人相處間要保有適當距離？「人性面」來探索都是有不同的延伸和行為產生，來我們下課吧！不但認識校長和助教們怎麼相處過程，也可以從生活案例中得到不同的思維見解。
Apple Podcasts5Bin1050806Taiwan5 months ago - 翻轉認知
聽完每集都可以聽到堆事情不同面向的看法，沒事的時候真的有必要放來聽聽，讓自己腦袋可以清晰些
最新一集聽完後，發現不見得每次都必須給人鼓勵或支持，要判斷背後意義很重要，不然跟愚孝一樣，會害了對方
Apple Podcasts5騎去Taiwan5 months ago - 上下班的好頻道
每天會利用上下班時間來聽芮芮頻道～已經成為生活中的部分
Apple Podcasts5HuangteateaTaiwan5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #248 | Taiwan/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 【芮力話：我們下課吧】
Where can I find podcast stats for 【芮力話：我們下課吧】?
Rephonic provides a wide range of podcast stats for 【芮力話：我們下課吧】. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 【芮力話：我們下課吧】 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 【芮力話：我們下課吧】 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 【芮力話：我們下課吧】, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 【芮力話：我們下課吧】?
Rephonic provides comprehensive predictive audience data for 【芮力話：我們下課吧】, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 【芮力話：我們下課吧】 have?
To see how many followers or subscribers 【芮力話：我們下課吧】 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 【芮力話：我們下課吧】?
These podcasts share a similar audience with 【芮力話：我們下課吧】:
1. 思維槓桿
2. 大人的Small Talk
3. 人生啊
4. 哇賽心理學
5. 別人的工作最有趣
How many episodes of 【芮力話：我們下課吧】 are there?
【芮力話：我們下課吧】 launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 【芮力話：我們下課吧】?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 【芮力話：我們下課吧】?
Rephonic pulls ratings and reviews for 【芮力話：我們下課吧】 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 【芮力話：我們下課吧】?
Rephonic provides full transcripts for episodes of 【芮力話：我們下課吧】. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.