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Artwork for RunFitFab: The Podcast

RunFitFab: The Podcast

RunFitFab: The Podcast
Dopey Challenge
Disney
Rundisney
WDW Marathon
Running
Marathon Weekend
Disneyland Half Marathon
Dopey Strong
Disneyland
Walt Disney World
Strength Training
Disney Princess Themes
Runfitfab
Hollywood Studios
Animal Kingdom
Magic Kingdom
Marathon Weekend 2025
Mental Health
Disney Parks
Nutrition

Join your hosts/coaches Devon and Kristin to discuss running, strength training, and all things Disney.

PublishesTwice monthlyEpisodes47Foundeda year ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for RunFitFab: The Podcast

Latest Episodes

Kristin and Devon recap the WDW marathon weekend! More to come, they just wanted to squeeze this one in before Disneyland!

Follow along @runfitfabpodcast @fitfabdopey @runfitmama

Strength training programs: www.runfitmama.net

Devon & Kristin are so excited to kick off the new year with special guest: Deanna Mongello of WDW Running Team!

Deanna gives us all the insights into what it's like to be perfectly Dopey :)

If you'd like to give Deanna a follow, you can find her... more

Devon & Kristin return for a quickie NYE episode!

See you all at marathon weekend!

Follow us @runfitmama @fitfabdopey @runfitfabpodcast

Patreon: patreon.com/Runfitmama

Strength Programs: www.runfitmama.net

Your Coaches Devon and Kristin answer fun listener questions on this week's pod! Be sure to listen along on one of your simulation runs this weekend!!

Follow us at : @runfitfabpodcast @runfitmama @fitfabdopey

Strength and Running programs: www.runf... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Deanna Mongello
An avid runner and creator of the WDW Radio Running Team
WDW Radio Running Team
Episode: Enjoy The *Dopey* Process: Special Guest Episode!
Carissa Galloway
Author of 'Run, Walk, Eat', Registered Dietitian, Podcast Host, Race Announcer
Run Disney
Episode: You Get To Do This: Special Guest Episode!
Kimmy Runs the World
Experienced runner and influencer
Self-employed
Episode: Choosing Joy: Marathon Weekend Ready! (feat. @kimmyrunstheworld)

Hosts

Devon
Co-host and running coach. Kind and supportive approach in discussions around fitness and personal growth.
Kristin
Co-host, fitness coach, and supportive figure in the fitness community. Focuses on making fitness accessible and enjoyable for broad audiences.

Reviews

5.0 out of 5 stars from 76 ratings
  • The Best!

    Love listening on my long runs because it feels like Iโ€™m running and chatting with friends!

    Apple Podcasts
    5
    Angiem550
    United Statesa year ago
  • Running + Disney + Sparkles + Friends ๐Ÿ’œ

    Kristin & Devon are the best! So knowledgeable and just plain fun to listen to. Always looking forward to my long runs to listen to RunFitFab, even if that means relistening to an older episode! ๐Ÿ’œ

    Apple Podcasts
    5
    Hannhannry
    United Statesa year ago
  • The Best!

    RunFitFab is, without a doubt, my favorite podcast! I listen to it every morning as Iโ€™m getting ready and itโ€™s like Iโ€™m hanging out with my friends. I have learned so much from this podcast. I love how down to earth Kristen and Devon are. They truly love and support their followers and clients, they accept everyone for who they are. ๐Ÿ’• We are besties and they donโ€™t even know it! ๐Ÿ˜‚

    Apple Podcasts
    5
    StephR.WI
    United Statesa year ago
  • Smiles and Miles

    Kristin and Devon are simply the best! They keep me smiling through all the training miles by just being themselves, it feels like I am chatting with friends because of their down to earth approach to this podcast. The mix of casual conversation and amazing advice on running, strength training, fueling, nutrition, and all things runDisney is the perfect recipe for a podcast. I may be biased because their Run Fit Fab training has helped me go from 0 to Dopey in just over a year, the podcast is ic... more

    Apple Podcasts
    5
    LP1029
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the friendly, relatable banter and knowledge shared by the hosts, feeling as though they are conversing with friends. They enjoy the blend of fitness tips and Disney-related content, making it enjoyable and engaging. Many have found the community encouragement empowering, especially for those participating in runs.
The humor and lighthearted discussions resonate deeply, lifting spirits during training or runs, while also providing valuable advice on strength training and nutrition. Listeners often express gratitude for the supportive and inclusive environment created by the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Enjoy The *Dopey* Process: Special Guest Episode!
Q: How can someone suffering from an injury approach Dopey?
Go slow and enjoy the process, emphasizing nutrition and recovery.
Enjoy The *Dopey* Process: Special Guest Episode!
Q: What are your tips for running in humidity or heat?
Stay hydrated and start early with hydration, including electrolytes to prepare for race day.
NYE Goals & Aligning Ourselves with Year 2026
Q: Devon, what are your goals for the new year and how do you like to plan a goal?
Devon expresses a desire to return to a consistent gym routine, enhance her morning routine, and seek therapy for better emotional well-being, alongside her plans to continue running and supporting clients.
'Twas the Lead Up to Marathon Weekend!
Q: What kind of soreness is normal after long runs?
Normal soreness includes delayed onset muscle soreness, but sharp pain should be investigated; common soreness occurs in the knees and ankles after long efforts.
'Twas the Lead Up to Marathon Weekend!
Q: How do you stay motivated to keep going, especially after an injury?
Focus on what you can do instead of what you can't, pushing yourself in different areas like strength training while you recover.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About RunFitFab: The Podcast

What is RunFitFab: The Podcast about and what kind of topics does it cover?

The content primarily focuses on running, strength training, and the intersection of fitness and Disney culture. Through a mix of lively discussions and personal anecdotes, hosts Kristin and Devon explore various aspects of training for running events, particularly those associated with Disney. Episodes often involve tips for fitness enthusiasts, festive celebrations around themes of popular Disney events, and community engagement among runners. The dynamic between the hosts reveals a genuine friendship that shines through, creating a relatable and engaging environment for listeners. The podcast likely stands out for its unique niche in blending fitness guidance with beloved Disney themes, making it appealing to both Disney fans and fitness... more

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How many listeners does RunFitFab: The Podcast get?

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Which podcasts are similar to RunFitFab: The Podcast?

These podcasts share a similar audience with RunFitFab: The Podcast:

1. Stride Sisters Podcast
2. Rise and Run
3. Will Run For...
4. One More Run
5. Running on Pixie Dust

How many episodes of RunFitFab: The Podcast are there?

RunFitFab: The Podcast launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on RunFitFab: The Podcast?

Recent guests on RunFitFab: The Podcast include:

1. Deanna Mongello
2. Carissa Galloway
3. Kimmy Runs the World

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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