Sad to Savage
Shelby SaccoSad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are ... more
| Publishes | Weekly | Episodes | 92 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
In today’s episode, we’re breaking down how to go from settling to standards — in your relationships, your self-worth, and the way you show up for your life.
We’re diving into the psychology and brain science behind why people settle, how your brain... more
In this episode, we’re breaking down one of the biggest reasons people stay stuck: the cycle of going all-in, burning out, quitting, and starting over. If you’ve ever tried to change your entire life in one day… only to fall off by day three, this ep... more
We are SO back my girls! Sad to Savage Season 4 is officially here! I’ve missed you so much, and I’m so excited to start this new season and new era with you. Whether you’re a longtime listener or brand new, I’m so happy you’re here.
In this episode... more
Sometimes the most savage thing you can do… is pause. I’m hitting pause on Season 3 of the Sad to Savage podcast—not because I’m done, but because I need to make space for the next chapter of my life.
Between planning two weddings, running two busi... more
Key Facts
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Reviews
- Ready for szn 4!
I’m so beyond happy and excited for season 4 of the podcast!! Shelby is such a great podcaster and she has helped me transform my life a lot!! I missed her episodes
Apple Podcasts5Joel—123
Germany17 days ago - LOVE
I love these episodes so much, they keep me motivated when I’m feeling like I’m in a funk. Relistening this morning!
Apple Podcasts5rileejefferson
United States4 months ago - Nighttime Meditation
Hi Shelby! For the summer sprinkle challenge I started listening to your morning meditation and I love it. It has really helped me start my day on a positive note and feel more motivation to work on my habits and routines. But one thing I wanted to
incorporate into my nighttime routine is a nighttime meditation. I have searched, but I can’t find one that gets to me like yours does. When you come back, I would love if you made a nighttime meditation to help people reflect on their day, and stay ... more
Apple Podcasts5DSawnasauras-RexUnited States5 months ago - More interviews!
I love the content of this pod and want to keep listening because there is so much to learn. But solo episodes just aren’t as interesting to me. I’d love to see more interviews. Maybe you could have an intro where you personally deliver a monologue/teach a topic and then follow it up with an interview to assuage both crowds (because I’ve seen other reviews say they like solo content, so everyone has their different opinion!) I just personally think of podcast like talk show and I like to hear pe... more
Apple Podcasts3kait (1)United States7 months ago - I love podcast
She’s super fun, upbeat and I do truly like her content. I enjoyed the first season more than the others, especially the series she did. It has been amazing watching the changes Shelby has created in her life.
Apple Podcasts5cessi0909United States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 | United States/Education/Self-Improvement |
Apple Podcasts | #112 | United States/Education |
Apple Podcasts | #129 |  Canada/Education/Self-Improvement |
Apple Podcasts | #135 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #219 | Canada/Education |
Apple Podcasts | #233 |  Australia/Education/Self-Improvement |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Sad to Savage
What is Sad to Savage about and what kind of topics does it cover?
Focuses on teaching listeners effective habits aimed at improving mental and physical health through practical advice. The content covers a broad range of topics, including healthy eating habits, morning and nighttime routines, self-love practices, fitness tips, self-sabotage management, communication strategies, and coping with judgment and anxiety. The host brings a vibrant energy as she emphasizes the importance of making manageable changes that can transform one's life, encouraging listeners to set achievable goals and adopt positive habits. This engaging approach likely resonates with those seeking motivation and actionable strategies for self-improvement.
Where can I find podcast stats for Sad to Savage?
Rephonic provides a wide range of podcast stats for Sad to Savage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sad to Savage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sad to Savage get?
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What are the audience demographics for Sad to Savage?
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How many subscribers and views does Sad to Savage have?
To see how many followers or subscribers Sad to Savage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sad to Savage?
These podcasts share a similar audience with Sad to Savage:
1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. For You From Eve
4. Morning Rae
5. Bestie Chats with Soph
How many episodes of Sad to Savage are there?
Sad to Savage launched 3 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sad to Savage?
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Where can I see ratings and reviews for Sad to Savage?
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What guests have appeared on Sad to Savage?
Recent guests on Sad to Savage include:
1. Nate Bledecki
2. Kent Yoshimura
3. Savannah Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.