
Every episode we’re exploring all the different ways of navigating through life using our bodies to reclaim sensory intelligence and shift forward. This podcast aims to inspire you to find a somatic approach—body awareness—to handle stress, anxiety, chronic illness, developmental trauma, and challenging, uncomfortable emotions. Using our own experiences and those of our clients, we reclaim bodily ... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

We're back with season 2 of Same Shift, Different Way podcast! Tina & Dennis' friendship collides again with two microphones and their shared love of embodiment, somatics and wellness. In this first episode of season two they are bringing the subject... more
Tina and Dennis continue their talk on trauma, starting off by recognising that emotional trauma has only been recognised by medical researchers and the medical establishment as having biopsychosocial effects in the last few decades.
Dennis talks us... more
Tina and Dennis start off this double episode about emotional trauma by sharing a bit about their own experiences with trauma - Tina's medical trauma and Dennis' childhood trauma - and surprise, surprise, it turns out that that's why they both got in... more
Tina and Dennis catch up on how they're feeling and what they have been up to. Dennis talks about holding a lovely group at his studio/clinic and they riff about the dynamics and forces involved in a "lovely" group atmosphere for both leader and atte... more
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Well done guys! Very easy to listen to, light hearted yet touching important subjects. Very curious to future episodes. Great start of an undoubtedly wonderful and interesting series ☺️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |
Listeners, social reach, demographics and more for this podcast.
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SAME SHIFT, DIFFERENT WAY launched 7 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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