SATI 隨心聊
芷凡 ＆ 露希雅SATI 兩位熱愛靜心的老師 / 療癒師 / 高敏感人 共同開設的頻道 分享關於 情緒覺察、能量療癒、各種靜心方法、花精療法 為生命帶來的禮物 這兩人天天靜心，很忙卻也快樂。 聲音聽起來嚴謹，其實兩人很幽默。 歡迎你隨心收聽 ♫ 〖 Sati Creative Space 一念之光 〗 融合古老禪修智慧 與 當代能量療癒法 系統化方法 引導陪伴你 調節身心能量 回到內在平衡 ✨ 微官網： portaly.cc/SatiCreativeSpace FB / IG 搜尋： Sati Creative Space 一念之光 LUCIA 露希雅療癒之光〔花精療法〕 Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 15 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement |
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Latest Episodes
有些情緒，為什麼會跟著你這麼多年？
一件事情已經過去很久，
卻只要再次被提起，心裡依然有波動。
一個人早已離開生活，
卻還能牽動你內在深處的感受。
我們常聽到「業力」這個詞，
但其實它並不神秘。
業，是你的想法、情緒、認知與起心動念；
力，是它能延續多久的力量。
這就是一種能量定型的「慣性」。
當一個情緒可以延續 20 年、30 年，
它就不只是記憶。
而是一股默默在持續推動你人生方向的力量。
在這一集... more
為什麼我這麼努力療癒，人生還是在「鬼打牆」？
—— 聽 Ayako 聊 C-PTSD 與內在力量的重生
你也曾感到「怎麼都療癒不完，越努力反而越沉重」嗎？
在身心靈成長的路上，
我們常有個微小的願望：
希望「處理完這個議題」，
生活能從此風平浪靜。
然而現實卻是，當情緒的巨浪再次襲來，
我們依然狼狽地困在舊有的漩渦裡。
這集《Sati 隨心聊》，我們邀請到資深心靈探索者 Ayako。
她帶著十多年紮實的自我療癒歷程，
與我們分享如何從 C-PTSD（複雜性創傷後壓力症候群）... more
〔 此段為「武術與靜心」的第二集，收聽第 1 段請點 EP12 〕
延續上一集，
我們與【 澄靜太極 】陳立偉老師
繼續深入探討「武術與靜心」的修煉之道。
當我們在身體的極限裡磨練，
同時也在練習一種「看見自己」的覺察。
這集，我們聊到——
➤ 蹲馬步蹲到靈肉分離後的人生哲學
➤ 對打幾秒鐘見真章：臨場反應的真實修行
➤ 面對負面情緒，什麼行動能讓我們「以柔克剛」？
這是一場關於力量、穩定與心性的深度對談，邀你一起聆聽，從動中... more
這一次，我們邀請到——
精通北少林長拳、太極拳與各式兵器、
曾拿下多次武術比賽冠軍的重磅來賓：
【 澄靜太極 】 陳立偉老師🥇
在這場深度對談中，
能量療癒師、靜心老師與武術高手，
一起聊聊《 武術與靜心 》。
這些身心訓練，
如何讓我們在痛苦中不被擊倒，
而是從內在生長出真正的力量。
🎧 本集精彩內容：
➤ 為什麼有人願意在身心極限裡「反覆練習痛苦」？
➤ 「專注」與「放鬆」能並存嗎？
➤ 練... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #95 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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SATI 隨心聊 launched 3 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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