
Secluded Thoughts is a podcast for women who want to become the best version of themselves and live life to its fullest potential. Each week, host Sensi Charlery shares practical tips and mindset shifts to help you close the gap between who you are right now and the version of yourself you know you’re capable of becoming.
Every episode dives into personal growth in all areas — your character, fait... more
| Publishes | Weekly | Episodes | 510 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

If you’re a high achiever, you may be dealing with what I call pedestal relationships — where people place you on a pedestal, expect you to always have it together, and then don’t show up for you the same way they show up for others. In this episode ... more
Hyper independence doesn’t come from nowhere. For a lot of high achievers, it’s learned. It’s survival. It’s what you do when you realize no one is coming to save you.
In this episode, I’m opening up about how 2025 forced me to confront my hyper-ind... more
In this episode we'll discuss both why you self sabotage and how to stop self sabotaging. If you don't do these things you run the risk of sabotaging your 2026 goals.
If you struggle with self-sabotage and inconsistency when you try to work on your ... more
This is your year end pep talk to get your life together before 2026. These are 5 things I need you to keep in mind as you start planning for 2026.
If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for ... more
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You doing such a great job with this podcast. I love how authentic you are . You inspired me to start my own podcast and believe in myself . I stopped seeking validation from other people 🫶🏻keep doing what you are doing , you are planting great seeds of growth and positivity in our lives ❤️mwah
I love how I relate to you, including relating to your life stories that you have shared, and this podcast is so helpful, practical and really mind-renewing. Just what I needed right now. God bless you, and keep you going.
Just from the titles of the episodes alone its seems she know the exact thing Im struggling with or avoiding. Honestly, I delay listening to some podcast cause I don’t wanna hear the hard truths. Keep the podcast going!
I have been listening to Secluded Thoughts for years. Her delivery with her calm voice feels like the perfect therapy session. This host has helped me grow so much. I don’t miss an episode. I will always tune in.
a lot to consider. however it was exactly what i needed to hear
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 | |
Apple Podcasts | #220 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Focused on empowering women through personal growth, this podcast delivers practical insights, mindset shifts, and actionable advice. Each episode revolves around essential themes such as self-acceptance, overcoming self-doubt, and redefining personal standards. The host shares personal anecdotes, inviting listeners to embrace their authentic selves regardless of societal expectations, fostering a community of accountability. Noteworthy for its candid discussions on vulnerability, personal struggles, and spiritual alignment, this show serves as an encouraging resource for those seeking significant self-improvement and a deeper connection to their inner potential.
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5. Black Girls Heal
Secluded Thoughts launched 5 years ago and published 510 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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