Second Helpings
Alice Florence Orr and Maria WiikSecond Helpings isn’t just for people who avoid carbs and drink charcoal. But if you miss the taste of midnight pizza and want to start living your best life, welcome — you’re in the right place. Shortlisted for the Independent Podcast Awards 2025, Second Helpings is an honest, darkly funny conversation about eating disorder recovery, mental health, and the pop culture that shapes how we see ourse... more
| Publishes | Twice monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In our Season 2 premiere, we unpack Taylor Swift’s “The Fate of Ophelia” and explore how the song reframes one of literature’s most famous tragedies. Why do we keep returning to the image of the doomed woman in love? And what does it mean when pop cu... more
In her first weekly episode of Candid Fridays, Alice goes solo to discuss her recent crash out, the pressures of quitting your job, and shares four tips to mark World Eating Disorders Action Day 2025.
TW: Eating disorders, depression, mental health ... more
On today's special episode all about modern dating, Maria and Alice discuss how they knew that they had found "the one" and the perks of moving in together. Also on the menu: telling your date about your eating disorder, the worst parts of casual dat... more
In the first Patreon exclusive episode, Alice talks about how she overcame food sensitivities, digestive issues and restored her lust for life. (Hint: it didn't involve supplements or naturopaths!)
Get ready for an honest and unconventional discussi... more
Recent Guests
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #186 | India/Health & Fitness |
Apple Podcasts | #204 |  Israel/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Second Helpings
What is Second Helpings about and what kind of topics does it cover?
Focusing on eating disorder recovery, mental health, and pop culture, the content incorporates humor and honesty, appealing particularly to those reflecting on their own struggles with body image and societal pressures. The hosts tackle various contemporary issues, explore personal experiences, and promote candid discussions about recovery and self-acceptance. Notably, the episodes relate personal narratives with broader cultural themes, providing a relatable framework for listeners to navigate their own lives. The blend of lighthearted banter with serious subjects contributes to a unique listening experience, likely attracting an audience interested in both personal growth and societal critique.
This content is likely to resonate with ind... more
Where can I find podcast stats for Second Helpings?
Rephonic provides a wide range of podcast stats for Second Helpings. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Second Helpings and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Second Helpings get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Second Helpings, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Second Helpings?
Rephonic provides comprehensive predictive audience data for Second Helpings, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Second Helpings have?
To see how many followers or subscribers Second Helpings has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Second Helpings?
These podcasts share a similar audience with Second Helpings:
How many episodes of Second Helpings are there?
Second Helpings launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Second Helpings?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Second Helpings?
Rephonic pulls ratings and reviews for Second Helpings from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Second Helpings?
Rephonic provides full transcripts for episodes of Second Helpings. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Second Helpings?
Recent guests on Second Helpings include:
1. Maria Wiik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.