社區藥局的五四三
鄭任翔 藥師「社區藥局的五四三」專注於分享保健食品實證與藥局健康知識。每周更新貼近你我的健康實證資訊，希望打破科學隔閡與商業迷思，陪你用實證搞懂保健這回事。 ※目前Podcast節目由AI生成，旨在便於知識傳播與分享，若有少數瑕疵或不自然語音請多包涵。閱讀完整文章內容請追蹤我的FB粉專或IG。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 21 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ScienceMedicineNatural SciencesHealth & Fitness |
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本集是「特定疾病配方食品」系列最終回。我們不只談營養品，而是談「喝對營養品」的重要性。市面上有許多專為不同狀況設計的配方，本集將帶你快速理解三大類：適用吞嚥或進食不便者的「管灌配方」、協助降低換氣負擔的「肺部疾病配方」、以及在限水或需高能量情況下使用的「濃縮型高熱量配方」。每款配方的組成背後都有臨床邏輯，而正確選擇能減輕身體負擔、提升生活品質。用專業、清楚、好理解的方式，讓你知道什麼適合、什麼不需要、什麼要特別小心。
留言告訴我你對這一集的想法： open.firstory... more
在本集，我們來談「腫瘤配方」這類專為癌症患者設計的醫療營養品。
化療期間，患者常因噁心、食慾不振而進食量下降，因此腫瘤配方多以高熱量、高蛋白為核心，協助維持體重與支持免疫力。
其中常添加的魚油（EPA），雖然證據仍在累積，但有研究指出對於改善惡病質可能有幫助。同時，各品牌在配方細節上也有所差異。
如果你或家人正面對營養攝取的挑戰，本集會提供你更清楚的方向。
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本集帶你破解「腎臟病配方」最常見的誤會！
一位阿姨為了照顧腎功能不佳的先生，特地選了腎臟病專用配方，卻發現成分標示中的鈉、磷、鉀好像更高？難道腎臟病配方根本不合適、甚至會害人更快洗腎？
其實腎臟病配方分成「洗腎前」和「洗腎後」兩大類，配方目的完全不同。
想知道腎臟病配方飲品該怎麼選擇？本集告訴你。
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你以為糖尿病配方天天喝就能穩血糖？小心喝錯反而讓膽固醇飆高！這集我們來拆解糖尿病配方背後的真相：什麼是GI、GL值？為什麼有些配方越喝血糖越穩，卻讓心血管風險上升？我們也會比較常見產品如「葡勝納菁選SR」、「葡勝納嚴選」、「桂格50鉻」等的差異，教你如何根據自身血糖狀況選對配方、不踩雷。懂得看標示，才能真正喝出健康！
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  Taiwan/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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社區藥局的五四三 launched 6 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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