
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
| Publishes | Twice monthly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What if one of the most powerful self-care tools was already within you—waiting to be noticed, honoured, and used with intention?
In this deeply calming and insightful conversation, Carol Segal joins Professor Narelle Lemon to explore the transform... more
What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been ... more
In this thought-provoking conversation, Dr Maria Loreta Outtrim shares her groundbreaking research on women in educational leadership and the vital role of self-care in sustainable leadership. Drawing from her doctoral work with female principals in ... more
In the second part of our conversation with sex worker advocate Jenna Love and sexologist Dr Giselle Woodley, we examine what meaningful change actually looks like. From the classroom to the courtroom, we explore how evidence-based approaches can res... more
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An inspiring podcast series that both celebrates and empowers women. It’s practical, important, engaging and fun to listen to.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content primarily centers around self-care, empowerment, and the unique experiences of women, particularly focusing on themes related to motherhood, personal boundaries, and mental well-being. Episodes frequently highlight the importance of community support, self-compassion, and the struggles women face in prioritizing their own well-being amidst various life responsibilities. Notable topics include practical strategies for integrating self-care into daily life, reflections on personal and collective journeys, and the transformative power of women's circles in fostering connection and support. This approach is aimed at breaking societal norms around women's roles and encouraging listeners to embrace their individuality while navigating... more
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SHE Speaks Podcast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on SHE Speaks Podcast include:
1. Julianne Pulley
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