Shift with CJ
Chiranjeev MalhotraThe Shift with CJ Podcast Series is for those who would like to dive deep into a world of health and wellness. Featuring interviews and conversations with the world-leading experts, the Podcast seeks to empower listeners to “Make a Shift towards a Healthier as well as Happier Life". Our host Chiranjeev Malhotra leaped into the world of Biohacking and Nutrition about 10 years ago and has been thoro... more
| Publishes | Twice weekly | Episodes | 190 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I take the guest seat on Taylor Elizabeth’s Success Decoded to unpack my transformation-from being overweight and bullied to becoming a leader in the biohacking and longevity movement in Dubai. Together, we explore how self-mastery b... more
Welcome to Day 9 of the Young with CJ program, where we’re turning your bedroom into a true sanctuary for sleep and recovery. In this episode, CJ unpacks two powerful (and often overlooked) sleep upgrades: aromatherapy and reducing EMF (electromagnet... more
In this episode, CJ dives into the surprising impact of what you do just before bed—and how it can directly influence your strength, recovery, and overall performance.
CJ shares a personal discovery from his 30-day experiment where each day he imple... more
In Day 7 of the Shift with CJ program, CJ dives into two powerful (and often neglected) tools for total-body wellness: syncing your circadian rhythm and using foam rolling to improve recovery and release physical tension.
He explains how aligning yo... more
Reviews
- Awesome!
Amazing and Insightful content - always share the episodes with friends
Apple Podcasts5hani jundi
United Arab Emiratesa year ago - Relatable, science based + outcome driven
CJ does a great job of hosting conversations that deliver both interesting and actionable items. I love the science he and his guests deliver, and how it is tied to actions that produce meaningful outcomes. Also, CJ has such a warm way about him. His devotion to people thriving is palpable!
Apple Podcasts5Empowered Living
United States2 years ago - Love this podcast!
CJ is a host that packs in as much value as possible. He knows her audience and asks the questions everyone wants to better understand. I recommend taking a listen. You’ll be glad you did.
Apple Podcasts5Tracy PleschourtUnited States3 years ago - incredible show!
my new favorite pod for afternoon walks. so much inspiration!
Apple Podcasts5saradoaneUnited States3 years ago - Bio hack your life
Love this guy. Talks about how to make small changes in your day-day life that end up giving really great benefits long term. Thanks bru 🙌
Apple Podcasts5sagspatelUnited Arab Emirates5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |  India/Education/Self-Improvement |
Apple Podcasts | #181 | India/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Shift with CJ are there?
Shift with CJ launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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