Sin Instrucciones
Mariana Henao AyoraHablamos de desórdenes alimenticios, adicción al ejercicio, salud hormonal, e imagen corporal. En este espacio somos un grupo de apoyo para hablar sobre experiencias de vida, así que siéntete cómodo porque en Sin Instrucciones, absolutamente TODO tiene cabida
| Publishes | Twice monthly | Episodes | 89 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
A mis 27 años me creí el cuento de que “una dieta nunca le hace mal a nadie”. Entré inocente… y terminé en una espiral de obsesión que me terminó en anor3x!a. Nadie te advierte que lo que empieza como “solo bajar unos kilos” puede convertirse en una ... more
En este episodio hablamos de una despedida de la que no se habla casi: la de despedir esa voz que empieza siendo un susurro “inofensivo” y termina tomando decisiones por ti.
Esa voz que aparece cuando hay miedo, cambios, incertidumbre o presión. Esa... more
En este episodio estuvimos hablando con Manuela Ruiz, y con Daniela Marín. Primero hablamos de cómo nació Elena Plus Clothing como la conocemos hoy: una de las primera marca de tallas grandes en Colombia, la PRIMERA en tener una plataforma en Colombi... more
Isa ha recorrido un camino muy largo con el tema de la comida y el cuerpo. Hoy tiene una relación mucho más tranquila con la comida y con su cuerpo, aunque, como nos contó, todavía hay días en los que los pensamientos viejos vuelven.
En este episod... more
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Reviews
- Excelente contenido.
Es de mis podcast favoritos de entrevistas. De todas las historias se aprende algo y nos hacen sentir que no estamos solos.
Apple Podcasts5Diana Posada Gil
Colombiaa year ago - Espectacular!
Mariana tiene la habilidad de elegir personas increíbles y les permite sacar lo mejor de sí mismas al contar sus historias. Cada episodio es mejor que el anterior.
Apple Podcasts5SaraBtr1
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 | Colombia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Sin Instrucciones?
These podcasts share a similar audience with Sin Instrucciones:
1. Abierta Mente
2. El Topo
How many episodes of Sin Instrucciones are there?
Sin Instrucciones launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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