Sin miedo, con Rafael Santandreu
Rafael SantandreuBienvenido a Sin miedo, mi podcast. En cada episodio comparto contigo casos reales de personas que han superado la ansiedad, las obsesiones, los miedos o otros temores irracionales gracias a las herramientas de la psicología cognitiva. Son lectores de mis libros o pacientes que se han tratado con mi equipo, y que ahora viven más felices, fuertes y serenos. También te explicaré, de forma clara y di... more
| Publishes | Twice weekly | Episodes | 256 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Guillermo, de Colombia📍 convivió con un TOC muy duro: tenía miedo a la idea de suicidarse, aunque en realidad no quería hacerlo. Esa trampa mental lo tenía atrapado en la angustia constante.
Con terapia y uno de mis libros, en poco tiempo logró un c... more
Javier, de Barcelona📍durante mucho tiempo convivió con el TOC y la hipocondría, atrapado en pensamientos obsesivos y temores constantes. No entendía en qué maldita trampa mental había caído… hasta que su esposa le regaló mi libro Sin Miedo. Ese fue ... more
Silvia, de Córdoba📍, sufría un TOC de pensamientos obsesivos muy duros que la hacían sentirse atrapada en una amenaza constante.
Un trastorno muy común, en el que la mente se queda enganchada en dudas que generan un gran malestar.
Durante 10 meses t... more
Pili, de Jerez📍, tenía ataques de pánico e hipocondría desde pequeña.
Durante años se sintió atrapada en sus miedos, hasta que decidió empezar terapia online con Mireia Casas, psicóloga de nuestro equipo.
Con constancia, paso a paso, y durante un añ... more
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Apple Podcasts | #27 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #72 | Spain/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Sin miedo, con Rafael Santandreu launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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