
Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log (Sleep Sounds for Anxiety) As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxi... more
| Episodes | 83 | Founded | 7 months ago | Categories | MusicMental HealthHealth & Fitness |
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Anxiety Reliever and Reassurance in Unsettled Times, youāll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help y... more
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Apple Podcasts | #24 | |
Apple Podcasts | #55 |
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These podcasts share a similar audience with Sleep Like a Log AUDIO LIBRARY:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Wave: Sleep Meditation & Sleepy Stories
4. Tara Brach
Sleep Like a Log AUDIO LIBRARY launched 7 months ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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