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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast
Sleep
Meditation
Self-Care
Sleep Hypnosis
Relaxation Techniques
Mindfulness
Loneliness
Love
Inner Child
Mental Health
Autumn
Rest
Self-Love
Winnie-the-Pooh
Social Connection
Sleep Magic Premium
Hypnosis
Self-Reflection
Positive Thinking
Self-Acceptance

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listen... more

PublishesTwice weeklyEpisodes359Founded3 years ago
Number of ListenersCategories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Latest Episodes

In tonight’s sleep hypnosis with Jessica, we revisit one of her most beloved sessions from the Team Magic archives. This rewind was chosen for its ability to bring deep calm during busy or emotional seasons.

Jessica invites you to slow down, soften,... more

In tonight’s sleep hypnosis with Jessica, you’ll drift toward deep relaxation as she guides you into a snowy New England evening.

Through a visualization meditation, you'll wander the winter streets of Stockbridge - letting its calm, storybook still... more

Enjoy these bitesize episodes where we spotlight some of Jessica’s most enlightening perspectives. Tonight, Jessica responds to a common listener question - yes, including from her friend Janet: Why the eyebrow wiggling?

Jessica explains how small i... more

In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite episodes from the Team Magic archives.

This session is all about easing worry and gently guiding the mind back toward steadiness, especially on the days when t... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jemma Sbeg
Podcaster and Psychology expert
Episode: Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg
Katherine Nicolai
Host of 'Nothing Much Happens', a podcast focused on calming nervous systems through gentle storytelling.
Episode: Last Chance: Unlock The Story Of Collection This September 😴
Marie Diamond
Feng Shui master and author
Episode: Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
Dr. Sophie Bostock
A sleep scientist
Episode: Magic Minisode 🪄✨ Learning to Love

Host

Jessica Porter
Jessica Porter is an experienced hypnotherapist who specializes in sleep hypnosis, meditation for sleep, and emotional wellness. With over 25 years in practice, she combines her knowledge of hypnotherapy with soothing narratives to guide listeners into deep, restorative sleep.

Reviews

4.7 out of 5 stars from 4k ratings
  • What’s with the sudden bait and switch?

    I’ve been happy with this podcast up until now. I paid to subscribe to sleepiest plus which meant I got sleep magic and two other podcasts and they were supposed to be ad free and have been until suddenly. There’s this new thing called sleep premium.

    I was just nestling into my bed last night and getting settled in. Jessica did her preamble and then all of a sudden WHAM! I’m blasted with a string of obnoxious ads! I’ve been listening for months without ads and all of a sudden I’m being assault... more

    Apple Podcasts
    3
    roonanabuck
    United States22 days ago
  • Excellent and Effective

    Jessica has a wonderfully sleep-inducing voice. I rarely make it to the end of an episode. Works like a charm!

    Apple Podcasts
    5
    Moxiedot
    United States23 days ago
  • Please Read

    I found it too hard to fall asleep with her talking about my muscles and stuff. It made me too focused on how my physical body felt.

    Apple Podcasts
    1
    History Lover/NERRDDDD 🤓
    United States23 days ago
  • Listening since 2022!

    I’ve loved this pod since I started listening in 2022. I would love to see more free episodes uploaded, it feels like there is a lot more paid content these days. I’ve listened to the majority of the catalog and find that I’m needing to replay old episodes more than I get to listen to new ones.

    Apple Podcasts
    5
    Ryan_Mackenzie
    United States24 days ago
  • Mind racer

    Sleep magic has definitely changed my sleep for the better. My mind never stops working and makes it extremely difficult to fall asleep. Ever since I discovered sleep magic I can fall asleep within minutes. Grateful for finding this app and for Jessica.

    Apple Podcasts
    4
    Aydon7
    United States25 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, many consider it a vital part of their nightly routine, appreciating the blend of personal growth content with practical sleep techniques.
Listeners praise the podcast for its soothing voice and effective sleep aid, often falling asleep before episodes end.
Some express frustration over the introduction of ads, particularly in the context of a sleep-focused experience, disrupting the calming atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag
Q: How can I improve my health overall?
Start by incorporating whole foods into your diet; it's about adding, not subtracting.
Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag
Q: Should I just go for it (meditation retreats)?
Meditation is important, and while retreats are challenging, they can lead to profound insights.
Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag
Q: Should I set some boundaries or does that make me a bad girlfriend?
Setting boundaries is crucial for your well-being and isn't a reflection of your love.
The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag
Q: How do you remain positive when times are tough?
Focus on your reactions to discomfort and practice relaxation techniques to break negative thought patterns.
The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag
Q: How should I respond to gaslighting?
Create distance from individuals who make you doubt yourself and seek healthier relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on helping listeners achieve restful sleep, this podcast intricately weaves the art of sleep hypnosis and meditation with soothing narratives and calming techniques. Hosted by an experienced hypnotherapist, episodes combine guided hypnotic bedtime stories, specialized meditation practices, and exploratory discussions around themes such as mental wellness, emotional healing, and the dualities of the subconscious mind. Unique features include monthly Q&A sessions where listeners pose questions about sleep and wellness, along with compelling guests like sleep scientists. This program not only addresses insomnia and anxiety but promotes overall sleep wellness and emotional balance, offering an engaging and supportive auditory experience... more

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jemma Sbeg
2. Katherine Nicolai
3. Marie Diamond
4. Dr. Sophie Bostock

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