Smart Exercise
JJ FlizanesSmart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect... more
| Publishes | Weekly | Episodes | 22 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | How ToEducationFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress can prevent people ... more
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How... more
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategi... more
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategi... more
Reviews
- Love this new show...
Love this new video podcast from JJ. Simple to follow exercises and tips in short informative episodes. Love it!
Apple Podcasts5HenryLopez@TheHowOfBusiness
United States9 years ago - The best exercise tips
J.J.'s tips are quick and very, very useful. She helps me to get the most out of my workouts without hurting myself!
Apple Podcasts5Lisa in RBUnited States9 years ago - Jj is life changing
Jj is not only extremely talented and successful as a personal trainer, she is also an extremely inspirational human being. She motivates and supports in the most productive ways possible. I truly recommend incorporating her podcasts into your daily life if your looking for real change.
Apple Podcasts5Jmcd09United States9 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Smart Exercise
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How many episodes of Smart Exercise are there?
Smart Exercise launched 9 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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