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Artwork for Soaring Child: Thriving with ADHD

Soaring Child: Thriving with ADHD

Dana Kay
ADHD
Nutrition
Functional Lab Testing
Exercise
MTHFR
Sleep Hygiene
Breathing Techniques
Mindfulness
Social Support
Natural Remedies
Organ Meats
Diet
Brain Health
Magnesium
Parenting
Mom Guilt
Holistic Health
Genetics
Dietary Changes
Gut Health

Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD,... more

PublishesWeeklyEpisodes194Founded4 years ago
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Kids & FamilyParenting

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Artwork for Soaring Child: Thriving with ADHD

Latest Episodes

Many parents worry that talking about sex, boundaries, consent, or online exposure will open doors too early—but real-world clinical experience shows the opposite. In this episode, Logan McIlwain explains why ongoing, everyday conversations actually ... more

Many parents worry that talking about sex, boundaries, consent, or online exposure will open doors too early—but real-world clinical experience shows the opposite. In this episode, Logan McIlwain explains why ongoing, everyday conversations actually ... more

YouTube

A child can appear calm on a screen and unravel seconds after it turns off. That reaction isn't bad behavior or poor discipline — it's a nervous system crash driven by dopamine, overstimulation, and an abrupt loss of regulation.

In this episode of ... more

YouTube

Imagine sitting on your front porch, enjoying a quiet moment after school drop-off, only to suddenly find yourself in the grip of a panic attack—not because something went wrong, but because nothing went wrong. For Lara, this was the reality of paren... more

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Recent Guests

Sondra Bakinde
Co-founder of Mindful Mantis, a mindfulness brand for children
Mindful Mantis
Episode: 192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon
Mariana Gordon
Co-founder of Mindful Mantis, focusing on mindfulness and emotional regulation
Mindful Mantis
Episode: 192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon
Hannah Bookbinder
Executive function expert and educator with nearly 30 years of experience, author of a new book and creator of an app to support executive function
Episode: 190: Executive Function Skills for ADHD Kids with Hannah Bookbinder
Leslee Dirnberger
Founder of Aspire Education and expert in K-12 education and neurodiverse learning
Aspire Education
Episode: 188: Homeschooling ADHD Kids: How to Build Education That Fits with Leslee Dirnberger
Abdullah Ansari
One of the four brothers leading the Holistic Kids movement
The Holistic Kids
Episode: 185: Raising Holistic Kids Naturally
Zain Ansari
One of the four brothers leading the Holistic Kids movement
The Holistic Kids
Episode: 185: Raising Holistic Kids Naturally
Emaad Ansari
One of the four brothers leading the Holistic Kids movement
The Holistic Kids
Episode: 185: Raising Holistic Kids Naturally
Qasim Ansari
One of the four brothers leading the Holistic Kids movement
The Holistic Kids
Episode: 185: Raising Holistic Kids Naturally
Cain Runyan
10-year-old boy who shares his experiences in managing ADHD through dietary changes and mindfulness.
Episode: 184: Cain Runyan's Story: A 10-Year-Old's ADHD Transformation

Host

Dana Kay
Dana Kay is a board-certified health & nutrition practitioner, author of the best-selling book "Thriving with ADHD", and a prominent expert on ADHD. As a mother of a child with ADHD, Dana provides relatable insights into parenting neurodiverse children.

Reviews

4.8 out of 5 stars from 186 ratings
  • Super insightful

    THIS is a real source for everything around ADHD. Amazing hosting by Dana

    Apple Podcasts
    5
    Hzbsbsjsjsjsj34838383838
    Argentina5 months ago
  • Dana is an angel on Earth

    It’s rare to meet someone so committed to making a positive difference in the lives of parents and children. Dana truly is a blessing to so many of us. I had the honor to be a guest on this show and just fell in love with Dana’s passion for helping children thrive with ADHD. Matt O’Neill from Good Mood Revolution podcast

    Apple Podcasts
    5
    GoodMoodMatt
    United Statesa year ago
  • uhm.

    This seems nice BUT don't say "ADHD SYMPTOMS" and every OTHER child because adhd isn't a disease to get over. Hyperactivity doesn't DEFINE somebody

    Apple Podcasts
    3
    finley flowers!!!
    United Statesa year ago
  • Two words: Life Changing

    In a world where doctor’s orders reign and their only help is labeling with a diagnosis or medicating, it’s easy to feel hopeless. I discovered this podcast four months ago and signed up for the testing and diet program 3 months ago. Decreased hyperactivity and inflammation (that would’ve led to a tonsils surgery) and less ‘behavior’ from my 5 year old let me know we are on the right path…the only path to health and recovery really! BEYOND GRATEFUL for Dana Kay.

    Apple Podcasts
    5
    H-Mac25
    United States2 years ago
  • Eye opening

    I found Dana Kay’s Facebook page and later podcast. This has been a very eye opening experience as I’ve struggled with my son that has ADHD. I’m still learning - we have eliminated some foods that cause inflammation and I’ve seen positive changes in my son.

    Apple Podcasts
    5
    Mary-514
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on natural strategies is seen as a refreshing perspective compared to conventional methods, providing hope and actionable steps for families dealing with ADHD.
Listeners appreciate the practical advice and emotional support offered, often describing the podcast as life-changing and vital for navigating ADHD challenges.
Many commend the host's understanding and relatable approach as a parent, feeling that the content resonates with their own experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

191: Overcoming Parental PTSD: Lara's Story
Q: What small actionable tip can parents start using today?
Recognize that children are born with emotions but lack the skills to manage them; our role is to help them develop those skills.
191: Overcoming Parental PTSD: Lara's Story
Q: What would you say to parents feeling completely overwhelmed?
Re-evaluate what's working for you and what's not. If what you're doing isn't helping, consider trying something different, like looking at nutrition.
192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon
Q: What are some of the other physical signs or emotional signs that parents can look for that tell us that dysregulation is building before a tech-related meltdown?
Look for signs such as a glazed-over look in the eyes, breathing issues, flushed face, and irritable behavior.
192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon
Q: Can you just explain for listeners what's actually happening in a child's nervous system when we turn off their screens?
The abrupt transition from screen stimulation can lead to meltdowns and emotional dysregulation due to energetic and neurological shifts.
190: Executive Function Skills for ADHD Kids with Hannah Bookbinder
Q: Can you just walk us through one or two strategies to help kids manage their time and organization?
One strategy is to have children estimate how long a task will take and then set a timer. Another is to put phones in airplane mode to avoid distractions while studying or completing homework.

Audience Metrics

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Frequently Asked Questions About Soaring Child: Thriving with ADHD

What is Soaring Child: Thriving with ADHD about and what kind of topics does it cover?

Focus is predominantly on helping families manage ADHD through natural strategies, emphasizing emotional health and mindful parenting. Episodes frequently address topics such as nutrition's impact on behavior, the effects of heavy metals on children with ADHD, emotional regulation, and developing strong parent-child relationships. There are also discussions around practical advice for parents navigating daily challenges, including academic hurdles and dietary considerations. The unique approach combines expert insights with personal anecdotes, providing relatable and actionable content for parents seeking to create a nurturing environment for their neurodiverse children.

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Which podcasts are similar to Soaring Child: Thriving with ADHD?

These podcasts share a similar audience with Soaring Child: Thriving with ADHD:

1. The ADHD Parenting Podcast
2. ADHD Experts Podcast
3. Calm Parenting Podcast
4. Raising Good Humans
5. Good Inside with Dr. Becky

How many episodes of Soaring Child: Thriving with ADHD are there?

Soaring Child: Thriving with ADHD launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Soaring Child: Thriving with ADHD?

Recent guests on Soaring Child: Thriving with ADHD include:

1. Sondra Bakinde
2. Mariana Gordon
3. Hannah Bookbinder
4. Leslee Dirnberger
5. Abdullah Ansari
6. Zain Ansari
7. Emaad Ansari
8. Qasim Ansari

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