OUT le BURN-OUT – Prévenir et sortir du burn-out
CÉCILIA DE ROVÈREOUT le Burnout est le podcast francophone dédié aux femmes actives en surcharge, en questionnement ou en plein burnout professionnel. Chaque semaine, je vous aide à reconnaître les signes d’alerte, à comprendre ce qui vous épuise vraiment, et à retrouver de l’énergie sans culpabilité ni rupture brutale. Je suis Cécilia de Rovère, coach certifiée spécialisée dans la sortie du burnout. J’ai traversé... more
| Publishes | Weekly | Episodes | 115 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | CareersBusiness |
Listen to this Podcast
Latest Episodes
En décembre, je republie une série de 5 épisodes essentiels — à écouter en premier — pour mieux comprendre le burn-out et poser les bases d’une récupération durable.
Dans cet épisode, on déconstruit une idée très répandue :
le burn-out ne touche pas... more
En décembre, je republie une série de 5 épisodes essentiels — “À écouter en premier” — pour vous aider à comprendre votre burn-out et poser les bases de votre récupération.
Cet épisode est le point de départ idéal.
Qu’est-ce que le burn-out exacteme... more
Dans cet épisode, nous faisons le point sur une question essentielle en cas de burn-out : ai-je besoin d’un coaching ou d’une thérapie ? Vous découvrirez les différences entre psychothérapie et coaching, leurs rôles respectifs dans la récupération du... more
Dans cet épisode, on explore en profondeur le ressentiment, cette émotion lourde et souvent taboue qui explose pendant un burn-out.
Pourquoi en veut-on autant aux autres ? Pourquoi certaines situations nous semblent soudain insupportables ? Et pourqu... more
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Reviews
- Top !
Merci pour tes bons conseils!
Apple Podcasts5JulieRipoteauFrance2 years ago - Merci pour ces conseils généreux et utiles
Merci ! Ce que tu fais est incroyablement généreux et utile !
Apple Podcasts5juliecan89France3 years ago Bravo ! Un podcast riche d'enseignements et d'outils pratiques. e18 (Syndrome de l'imposteur) est très instructif et on se reconnaît bien.
Podcast Addict53 years agoLaurence- Pas qu’une question de business
Je découvre ce podcast très interessant quand on commence à se lancer en tant qu’indépendante. J’ai appris des choses sur mon état d’esprit et mes émotions. un grand merci !
Apple Podcasts5josephine-33France3 years ago Bravo ! Un podcast riche d'enseignements et d'outils pratiques.
Podcast Addict54 years agoNico
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | France/Business/Careers |
Apple Podcasts | #11 |  Belgium/Business/Careers |
Apple Podcasts | #101 | Belgium/Business |
Apple Podcasts | #165 |  Russia/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Change ma vie : Outils pour l'esprit
2. Dialogues par Fabrice Midal
3. Les survivants du burn-out
4. LEGEND
5. Le Podkatz
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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