Soultime Dr. Katja Makowka
Dr. Katja MakowkaMy name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementin... more
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This episode explores what motivation really is - and why relying on it can set us up for frustration. Motivation isn’t a stable or reliable resource; it rises and falls with mood, energy levels, stress, and life circumstances. Waiting to “feel motiv... more
In this episode, the focus is on the idea of “easy” children- those who learn to adapt to their environment by minimizing their own needs, emotions, and reactions. While this behavior is often seen as positive, it can limit emotional expression, curi... more
In this episode, the concept of overthinking is explored as a often misunderstood coping mechanism rooted in a need for safety and care. The conversation looks at how overthinking frequently begins in childhood, especially among sensitive and empathe... more
What happens when children start measuring themselves against others? This episode explores how comparison quietly shapes children’s confidence and sense of self, and invites reflection on where confidence truly comes from and how adults can help chi... more
Reviews
- Worth the listen!!
So many insightful messages Dr. Katja shares in her podcast. 10/10 would recommend! 😍
Apple Podcasts5Miwa_ken
Belgium2 years ago - Soul time
Dr Katja's podcast Soul time is like a friend who always offers me inspiration and valuable life advice. It's a real source of comfort and wisdom for me. I highly recommend it to anyone looking for guidance and personal growth
Apple Podcasts5Lakshmi Venugopal
United Arab Emirates2 years ago - Amazing!
Katja is a unique host. Her dedication to detail, her powerful questions, and her ability to make you feel at home were incomparable. Everything went off without a hitch, and the flow was simply great. We had a great time together, it was fun but we were also able to dive deep, which demonstrated her expertise as a coach and educator. I am looking forward to our next episode together.
Claudia Conti
Confidence and Empowerment Coach
Apple Podcasts5clauco2020
United States2 years ago - Beautiful Reflections and insightful content
Katja has an amazing ability to open up the mind and spirit to help us all improve. Wonderful inspirational topics delivered eloquently and concisely, she keeps you gripped from start to finish.
Love these podcasts ❤️
Apple Podcasts5Kuljeet 2000
United Kingdom3 years ago - So good!
Dr. Katja is outstanding! Highly recommend!
Apple Podcasts5Jamie ArringtonUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Poland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Soultime Dr. Katja Makowka launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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